Crisp Tots & Local Egg
Velvet Taco
7.16
% from protein27.52
% from carbs27.52
% from fatNutrition Facts
More items Like Crisp Tots & Local Egg
Taco crisp
Common Food
The Local Egg Sandwich
B.Good
Egg Taco
Maui Tacos
Beef Taco, Crisp
Pepe's Mexican Restaurant
Pork Taco, Crisp
Pepe's Mexican Restaurant
Chicken Taco, Crisp
Pepe's Mexican Restaurant
Seasoned Beef Crisp Taco
TacoTime
Spam & Egg Taco
Maui Tacos
Monterey Egg Taco
Baker's Drive-thru
Sausage & Egg Taco
Circle K Favorites
Steak & Egg Taco
Circle K Favorites
Brisket Egg Taco
Buc-ee's
Chorizo & Egg Taco
Circle K Stores
Taco Pizza *Local Specialty* - Rectangle Slice
Pizza Hut
Tots
Common Food
3 Egg Breakfast Plate - Add Tots
Krystal
Potato & Egg Breakfast Taco
Steak N' Shake
Chorizo, Egg & Potato Taco
Baker's Drive-thru
Egg, Cheese & Bacon Taco
Love's
Egg, Sausage & Cheese Taco
Love's
Bacon, Egg Cheese Taco
QuikTrip
Chorizo, Egg & Cheese Taco
QuikTrip
Sausage, Egg & Cheese Taco
QuikTrip
Crisp Tots & Local Egg Nutrients FAQs
Nutrients
- Crisp Tots & Local Egg has 2340mg of Sodium, Na.
What is the calorie content of Crisp Tots & Local Egg?
A typical serving 1 Order of Crisp Tots & Local Egg contains approximately 1050 calories.
You can check the exact calorie content by logging Crisp Tots & Local Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisp Tots & Local Egg have?
The amount of fat in Crisp Tots & Local Egg depends on the ingredients and preparation method. On average, one serving 1 Order of Crisp Tots & Local Egg contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisp Tots & Local Egg have?
The protein content in Crisp Tots & Local Egg depends on the ingredients exists in it. On average, 1 Order of Crisp Tots & Local Egg contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Crisp Tots & Local Egg, Download Nutribit app for healthier you!
How much sugar does a Crisp Tots & Local Egg have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Tots & Local Egg.
How Much carbohydrates (carbs) is in Crisp Tots & Local Egg?
The amount of carbohydrates (carbs) in Crisp Tots & Local Egg depends on its serving size and preparation. On average, 1 Order contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisp Tots & Local Egg.
How Much Fiber is in Crisp Tots & Local Egg?
Crisp Tots & Local Egg contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Tots & Local Egg for healthier you!
What vitamins and minerals are in a Crisp Tots & Local Egg?
Crisp Tots & Local Egg contains following minerals:
General
Does Crisp Tots & Local Egg contain caffeine?
Crisp Tots & Local Egg does not contain any caffeine.
Does Crisp Tots & Local Egg contain alcohol?
Crisp Tots & Local Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisp Tots & Local Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Tots & Local Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisp Tots & Local Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisp Tots & Local Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Tots & Local Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisp Tots & Local Egg for free?
Yes! Since Crisp Tots & Local Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisp Tots & Local Egg with water tracking feature?
Nutribit automatically calculates the water content of Crisp Tots & Local Egg and adds it to your daily hydration log. Simply log Crisp Tots & Local Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crisp Tots & Local Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisp Tots & Local Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisp Tots & Local Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisp Tots & Local Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisp Tots & Local Egg
Total Carbohydrates in Crisp Tots & Local Egg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crisp Tots & Local Egg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crisp Tots & Local Egg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crisp Tots & Local Egg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crisp Tots & Local Egg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crisp Tots & Local Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crisp Tots & Local Egg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crisp Tots & Local Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crisp Tots & Local Egg aids weight management by helping you feel full longer.
Fiber-rich carbs from Crisp Tots & Local Egg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crisp Tots & Local Egg enhances brain function and helps improve memory and focus.
Glucose from Crisp Tots & Local Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crisp Tots & Local Egg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crisp Tots & Local Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crisp Tots & Local Egg promotes gut health by feeding beneficial gut bacteria.
Fiber in Crisp Tots & Local Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crisp Tots & Local Egg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crisp Tots & Local Egg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crisp Tots & Local Egg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crisp Tots & Local Egg, help regulate blood pressure and reduce hypertension risk.
Protein in Crisp Tots & Local Egg supports building and repairing tissues.
Builds and repairs tissues in Crisp Tots & Local Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crisp Tots & Local Egg supports immune function.
Supports immune function in Crisp Tots & Local Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crisp Tots & Local Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crisp Tots & Local Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crisp Tots & Local Egg provides energy.
Provides energy in Crisp Tots & Local Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crisp Tots & Local Egg supports muscle growth and strength.
Supports muscle growth and strength in Crisp Tots & Local Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crisp Tots & Local Egg helps in weight management.
Helps in weight management in Crisp Tots & Local Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crisp Tots & Local Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crisp Tots & Local Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crisp Tots & Local Egg supports bone health.
Supports bone health in Crisp Tots & Local Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crisp Tots & Local Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Crisp Tots & Local Egg is essential for the health and growth of hair, skin, and nails.
Protein in Crisp Tots & Local Egg regulates blood sugar levels.
Regulates blood sugar levels in Crisp Tots & Local Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crisp Tots & Local Egg supports digestion.
Fiber in Crisp Tots & Local Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crisp Tots & Local Egg supports heart health.
Soluble fiber in Crisp Tots & Local Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crisp Tots & Local Egg aids in weight management.
Fiber-rich foods in Crisp Tots & Local Egg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crisp Tots & Local Egg regulates blood sugar.
Fiber in Crisp Tots & Local Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crisp Tots & Local Egg promotes gut health.
Fiber in Crisp Tots & Local Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crisp Tots & Local Egg lowers the risk of colon cancer.
A high-fiber diet from Crisp Tots & Local Egg is linked to a reduced risk of colon cancer.
Fiber in Crisp Tots & Local Egg improves skin health.
Fiber in Crisp Tots & Local Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crisp Tots & Local Egg helps lower blood pressure.
Adequate fiber in Crisp Tots & Local Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crisp Tots & Local Egg boosts immune function.
Fiber in Crisp Tots & Local Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crisp Tots & Local Egg reduces the risk of type 2 diabetes.
Fiber in Crisp Tots & Local Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crisp Tots & Local Egg supports fluid balance.
Maintains Fluid Balance in Crisp Tots & Local Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crisp Tots & Local Egg supports nerve function.
Supports Nerve Function in Crisp Tots & Local Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crisp Tots & Local Egg helps regulate blood pressure.
Regulates Blood Pressure in Crisp Tots & Local Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crisp Tots & Local Egg supports muscle function.
Aids Muscle Function in Crisp Tots & Local Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crisp Tots & Local Egg aids nutrient absorption.
Improves Nutrient Absorption in Crisp Tots & Local Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crisp Tots & Local Egg helps balance pH levels.
Balances pH Levels in Crisp Tots & Local Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crisp Tots & Local Egg supports bone health.
Supports Bone Health in Crisp Tots & Local Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Order Crisp Tots & Local Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.