Beef Taco, Crisp

Pepe's Mexican Restaurant

Total Energy

210

kcal

30.33

% from carbs

22.75

% from protein

46.92

% from fats

In 138 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco, Crisp

A typical serving 138 g of Beef Taco, Crisp (138 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco, Crisp depends on the ingredients and preparation method. On average, one serving 138 g (138 grams) of Beef Taco, Crisp contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco, Crisp depends on the ingredients exists in it. On average, 138 g of Beef Taco, Crisp (about 138 grams) contains approximately 12 grams of protein.

On average, 138 g (about 138 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 138 g (about 138 grams) contains about 16 grams of carbohydrates.

Beef Taco, Crisp contains approximately 3 grams of fiber in 138 g (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Taco crisp

Common Food

14 kcal

How to burn 210 calories?

The amount of exercise required to burn off 138 g Beef Taco, Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.