Mac & Cheese side
Jason's Deli
15.42
% from protein34.7
% from carbs34.7
% from fatNutrition Facts
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Mac & Cheese side Nutrients FAQs
Nutrients
- Mac & Cheese side has 820mg of Sodium, Na.
What is the calorie content of Mac & Cheese side?
A typical serving 1 Serving of Mac & Cheese side contains approximately 420 calories.
You can check the exact calorie content by logging Mac & Cheese side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese side have?
The amount of fat in Mac & Cheese side depends on the ingredients and preparation method. On average, one serving 1 Serving of Mac & Cheese side contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese side have?
The protein content in Mac & Cheese side depends on the ingredients exists in it. On average, 1 Serving of Mac & Cheese side contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese side, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese side have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese side.
How Much carbohydrates (carbs) is in Mac & Cheese side?
The amount of carbohydrates (carbs) in Mac & Cheese side depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese side.
How Much Fiber is in Mac & Cheese side?
Mac & Cheese side contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese side for healthier you!
What vitamins and minerals are in a Mac & Cheese side?
Mac & Cheese side contains following minerals:
General
Does Mac & Cheese side contain caffeine?
Mac & Cheese side does not contain any caffeine.
Does Mac & Cheese side contain alcohol?
Mac & Cheese side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese side for free?
Yes! Since Mac & Cheese side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese side with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese side and adds it to your daily hydration log. Simply log Mac & Cheese side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese side
Protein in Mac & Cheese side supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese side supports immune function.
Supports immune function in Mac & Cheese side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese side provides energy.
Provides energy in Mac & Cheese side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese side supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese side helps in weight management.
Helps in weight management in Mac & Cheese side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese side supports bone health.
Supports bone health in Mac & Cheese side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese side improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese side is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese side regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese side supports fluid balance.
Maintains Fluid Balance in Mac & Cheese side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese side supports nerve function.
Supports Nerve Function in Mac & Cheese side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese side helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese side supports muscle function.
Aids Muscle Function in Mac & Cheese side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese side aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese side helps balance pH levels.
Balances pH Levels in Mac & Cheese side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese side supports bone health.
Supports Bone Health in Mac & Cheese side helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Mac & Cheese side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.