Ham & Cheese Sliders
Jason's Deli
26.67
% from protein46.06
% from carbs46.06
% from fatNutrition Facts
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Ham & Cheese Sliders Nutrients FAQs
Nutrients
- Ham & Cheese Sliders has 1050mg of Sodium, Na.
What is the calorie content of Ham & Cheese Sliders?
A typical serving 1 Serving of Ham & Cheese Sliders contains approximately 320 calories.
You can check the exact calorie content by logging Ham & Cheese Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham & Cheese Sliders have?
The amount of fat in Ham & Cheese Sliders depends on the ingredients and preparation method. On average, one serving 1 Serving of Ham & Cheese Sliders contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham & Cheese Sliders have?
The protein content in Ham & Cheese Sliders depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheese Sliders contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Ham & Cheese Sliders, Download Nutribit app for healthier you!
How much sugar does a Ham & Cheese Sliders have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Cheese Sliders.
How Much carbohydrates (carbs) is in Ham & Cheese Sliders?
The amount of carbohydrates (carbs) in Ham & Cheese Sliders depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham & Cheese Sliders.
How Much Fiber is in Ham & Cheese Sliders?
Ham & Cheese Sliders contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Cheese Sliders for healthier you!
What vitamins and minerals are in a Ham & Cheese Sliders?
Ham & Cheese Sliders contains following minerals:
General
Does Ham & Cheese Sliders contain caffeine?
Ham & Cheese Sliders does not contain any caffeine.
Does Ham & Cheese Sliders contain alcohol?
Ham & Cheese Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham & Cheese Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Cheese Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham & Cheese Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham & Cheese Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Cheese Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham & Cheese Sliders for free?
Yes! Since Ham & Cheese Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham & Cheese Sliders with water tracking feature?
Nutribit automatically calculates the water content of Ham & Cheese Sliders and adds it to your daily hydration log. Simply log Ham & Cheese Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham & Cheese Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham & Cheese Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham & Cheese Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham & Cheese Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham & Cheese Sliders
Protein in Ham & Cheese Sliders supports building and repairing tissues.
Builds and repairs tissues in Ham & Cheese Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham & Cheese Sliders supports immune function.
Supports immune function in Ham & Cheese Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham & Cheese Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham & Cheese Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham & Cheese Sliders provides energy.
Provides energy in Ham & Cheese Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham & Cheese Sliders supports muscle growth and strength.
Supports muscle growth and strength in Ham & Cheese Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham & Cheese Sliders helps in weight management.
Helps in weight management in Ham & Cheese Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham & Cheese Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham & Cheese Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham & Cheese Sliders supports bone health.
Supports bone health in Ham & Cheese Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham & Cheese Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Ham & Cheese Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Ham & Cheese Sliders regulates blood sugar levels.
Regulates blood sugar levels in Ham & Cheese Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham & Cheese Sliders supports fluid balance.
Maintains Fluid Balance in Ham & Cheese Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham & Cheese Sliders supports nerve function.
Supports Nerve Function in Ham & Cheese Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham & Cheese Sliders helps regulate blood pressure.
Regulates Blood Pressure in Ham & Cheese Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham & Cheese Sliders supports muscle function.
Aids Muscle Function in Ham & Cheese Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham & Cheese Sliders aids nutrient absorption.
Improves Nutrient Absorption in Ham & Cheese Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham & Cheese Sliders helps balance pH levels.
Balances pH Levels in Ham & Cheese Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham & Cheese Sliders supports bone health.
Supports Bone Health in Ham & Cheese Sliders helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Ham & Cheese Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.