Ham & Salami Muffaletta, Whole

Jason's Deli

Total Energy

2030

kcal

32.29

% from carbs

20.3

% from protein

47.41

% from fats

In 1 Serving

% daily value

Total Fat

109g

167.7%

Saturated

24g

120%

Cholesterol

210mg

70%

Sodium, Na

8450mg

367.4%

Total Carbohydrates

167g

60.7%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

105g

210%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Salami Muffaletta, Whole

A typical serving 1 Serving of Ham & Salami Muffaletta, Whole (null grams) contains approximately 2030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Salami Muffaletta, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Salami Muffaletta, Whole contains approximately 109 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Salami Muffaletta, Whole depends on the ingredients exists in it. On average, 1 Serving of Ham & Salami Muffaletta, Whole (about null grams) contains approximately 105 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 167 grams of carbohydrates.

Ham & Salami Muffaletta, Whole contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2030 calories?

The amount of exercise required to burn off 1 Serving Ham & Salami Muffaletta, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.