Muffaletta Pinwheels
Publix
23.75
% from protein31.35
% from carbs31.35
% from fatNutrition Facts
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Muffaletta Pinwheels Nutrients FAQs
Nutrients
- Vitamin D:Muffaletta Pinwheels has 20 IU of Vitamin D.
- Muffaletta Pinwheels has 360mg of Calcium.
- Muffaletta Pinwheels has 1180mg of Sodium, Na.
- Muffaletta Pinwheels has 290mg of Potassium, K.
- Muffaletta Pinwheels has 2.7mg of Iron.
What is the calorie content of Muffaletta Pinwheels?
A typical serving 1 container (173 grams) of Muffaletta Pinwheels contains approximately 420 calories.
You can check the exact calorie content by logging Muffaletta Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffaletta Pinwheels have?
The amount of fat in Muffaletta Pinwheels depends on the ingredients and preparation method. On average, one serving 1 container (173 grams) of Muffaletta Pinwheels contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffaletta Pinwheels have?
The protein content in Muffaletta Pinwheels depends on the ingredients exists in it. On average, 1 container (173 grams) of Muffaletta Pinwheels contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Muffaletta Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Muffaletta Pinwheels have?
On average, 1 container (173 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffaletta Pinwheels.
How Much carbohydrates (carbs) is in Muffaletta Pinwheels?
The amount of carbohydrates (carbs) in Muffaletta Pinwheels depends on its serving size and preparation. On average, 1 container (173 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffaletta Pinwheels.
How Much Fiber is in Muffaletta Pinwheels?
Muffaletta Pinwheels contains approximately 3 grams of fiber in 1 container (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffaletta Pinwheels for healthier you!
What vitamins and minerals are in a Muffaletta Pinwheels?
Vitamins in Muffaletta Pinwheels:
Muffaletta Pinwheels contains following minerals:
General
Does Muffaletta Pinwheels contain caffeine?
Muffaletta Pinwheels does not contain any caffeine.
Does Muffaletta Pinwheels contain alcohol?
Muffaletta Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffaletta Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffaletta Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffaletta Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffaletta Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffaletta Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffaletta Pinwheels for free?
Yes! Since Muffaletta Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffaletta Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Muffaletta Pinwheels and adds it to your daily hydration log. Simply log Muffaletta Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffaletta Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffaletta Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffaletta Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffaletta Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffaletta Pinwheels
Protein in Muffaletta Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Muffaletta Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffaletta Pinwheels supports immune function.
Supports immune function in Muffaletta Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffaletta Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffaletta Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffaletta Pinwheels provides energy.
Provides energy in Muffaletta Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffaletta Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Muffaletta Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffaletta Pinwheels helps in weight management.
Helps in weight management in Muffaletta Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffaletta Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffaletta Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffaletta Pinwheels supports bone health.
Supports bone health in Muffaletta Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffaletta Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Muffaletta Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Muffaletta Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Muffaletta Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Muffaletta Pinwheels supports bone health.
Calcium in Muffaletta Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffaletta Pinwheels supports muscle function.
Calcium in Muffaletta Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffaletta Pinwheels supports heart health.
Calcium in Muffaletta Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffaletta Pinwheels supports nerve transmission.
Calcium in Muffaletta Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffaletta Pinwheels supports blood clotting.
Calcium in Muffaletta Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffaletta Pinwheels supports hormonal secretion.
Calcium in Muffaletta Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffaletta Pinwheels supports weight management.
Calcium in Muffaletta Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffaletta Pinwheels supports dental health.
Calcium in Muffaletta Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffaletta Pinwheels supports blood pressure regulation.
Calcium in Muffaletta Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffaletta Pinwheels supports fluid balance.
Maintains Fluid Balance in Muffaletta Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffaletta Pinwheels supports nerve function.
Supports Nerve Function in Muffaletta Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffaletta Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Muffaletta Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffaletta Pinwheels supports muscle function.
Aids Muscle Function in Muffaletta Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffaletta Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Muffaletta Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffaletta Pinwheels helps balance pH levels.
Balances pH Levels in Muffaletta Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffaletta Pinwheels supports bone health.
Supports Bone Health in Muffaletta Pinwheels helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Muffaletta Pinwheels
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.