Muffaletta Pinwheels

Publix

Total Energy

420

kcal

31.35

% from carbs

23.75

% from protein

44.89

% from fats

In 173 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

1180mg

51.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

360mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffaletta Pinwheels

A typical serving 1 container of Muffaletta Pinwheels (173 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffaletta Pinwheels depends on the ingredients and preparation method. On average, one serving 1 container (173 grams) of Muffaletta Pinwheels contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffaletta Pinwheels depends on the ingredients exists in it. On average, 1 container of Muffaletta Pinwheels (about 173 grams) contains approximately 25 grams of protein.

On average, 1 container (about 173 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 173 grams) contains about 33 grams of carbohydrates.

Muffaletta Pinwheels contains approximately 3 grams of fiber in 1 container (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Muffaletta Pinwheels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.