Quark Cheese Mousse With Lingonberry Filling & Almonds

IKEA

7.45

% from protein

42.24

% from carbs

42.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Piece
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 17 g
6.2%

Sugars 12 g
24%

Protein 3 g
6%

Calcium 52 mg

Iron 0.7 mg

Quark Cheese Mousse With Lingonberry Filling & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Quark Cheese Mousse With Lingonberry Filling & Almonds?

A typical serving 1 Piece of Quark Cheese Mousse With Lingonberry Filling & Almonds contains approximately 160 calories.

You can check the exact calorie content by logging Quark Cheese Mousse With Lingonberry Filling & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quark Cheese Mousse With Lingonberry Filling & Almonds have?

The amount of fat in Quark Cheese Mousse With Lingonberry Filling & Almonds depends on the ingredients and preparation method. On average, one serving 1 Piece of Quark Cheese Mousse With Lingonberry Filling & Almonds contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quark Cheese Mousse With Lingonberry Filling & Almonds have?

The protein content in Quark Cheese Mousse With Lingonberry Filling & Almonds depends on the ingredients exists in it. On average, 1 Piece of Quark Cheese Mousse With Lingonberry Filling & Almonds contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quark Cheese Mousse With Lingonberry Filling & Almonds, Download Nutribit app for healthier you!

How much sugar does a Quark Cheese Mousse With Lingonberry Filling & Almonds have?

On average, 1 Piece contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quark Cheese Mousse With Lingonberry Filling & Almonds.

How Much carbohydrates (carbs) is in Quark Cheese Mousse With Lingonberry Filling & Almonds?

The amount of carbohydrates (carbs) in Quark Cheese Mousse With Lingonberry Filling & Almonds depends on its serving size and preparation. On average, 1 Piece contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quark Cheese Mousse With Lingonberry Filling & Almonds.

How Much Fiber is in Quark Cheese Mousse With Lingonberry Filling & Almonds?

Quark Cheese Mousse With Lingonberry Filling & Almonds contains approximately 0 grams of fiber in 1 Piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quark Cheese Mousse With Lingonberry Filling & Almonds for healthier you!

What vitamins and minerals are in a Quark Cheese Mousse With Lingonberry Filling & Almonds?

Quark Cheese Mousse With Lingonberry Filling & Almonds contains following minerals:

  • Quark Cheese Mousse With Lingonberry Filling & Almonds has 52mg of Calcium.
  • Quark Cheese Mousse With Lingonberry Filling & Almonds has 65mg of Sodium, Na.
  • Quark Cheese Mousse With Lingonberry Filling & Almonds has 0.72mg of Iron.

General

Does Quark Cheese Mousse With Lingonberry Filling & Almonds contain caffeine?

Quark Cheese Mousse With Lingonberry Filling & Almonds does not contain any caffeine.

Does Quark Cheese Mousse With Lingonberry Filling & Almonds contain alcohol?

Quark Cheese Mousse With Lingonberry Filling & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quark Cheese Mousse With Lingonberry Filling & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quark Cheese Mousse With Lingonberry Filling & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quark Cheese Mousse With Lingonberry Filling & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quark Cheese Mousse With Lingonberry Filling & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quark Cheese Mousse With Lingonberry Filling & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quark Cheese Mousse With Lingonberry Filling & Almonds for free?

Yes! Since Quark Cheese Mousse With Lingonberry Filling & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quark Cheese Mousse With Lingonberry Filling & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Quark Cheese Mousse With Lingonberry Filling & Almonds and adds it to your daily hydration log. Simply log Quark Cheese Mousse With Lingonberry Filling & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quark Cheese Mousse With Lingonberry Filling & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quark Cheese Mousse With Lingonberry Filling & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quark Cheese Mousse With Lingonberry Filling & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quark Cheese Mousse With Lingonberry Filling & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quark Cheese Mousse With Lingonberry Filling & Almonds

How to burn 160 calories?

The amount of exercise required to burn off 1 Piece Quark Cheese Mousse With Lingonberry Filling & Almonds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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