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German Style Quark Cheese

M-C Dairy

85

kcal Energy

16.8%

% from carbs

74.3%

% from protein

8.9%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
85

% Daily Value

Total Fat 0.8 g
1.2%
Saturated 0.6 g
3%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 3.4 g
1.2%
Fiber 0 g
Sugars 3.4 g
6.8%
Protein 15 g
30%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about German Style Quark Cheese

Nutrients

What is the calorie content of German Style Quark Cheese?

A typical serving 0.75 cup of German Style Quark Cheese (125 grams) contains approximately 85 calories. You can check the exact calorie content by logging German Style Quark Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a German Style Quark Cheese have?

The amount of fat in German Style Quark Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of German Style Quark Cheese contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a German Style Quark Cheese have?

The protein content in German Style Quark Cheese depends on the ingredients exists in it. On average, 0.75 cup of German Style Quark Cheese (about 125 grams) contains approximately 15 grams of protein.

Is German Style Quark Cheese a good source of protein?

The protein content in German Style Quark Cheese depends on the ingredients exists in it. On average, 0.75 cup of German Style Quark Cheese (about 125 grams) contains approximately 15 grams of protein.

How much sugar does a German Style Quark Cheese have?

On average, 0.75 cup (about 125 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does German Style Quark Cheese contain added sugar?

On average, 0.75 cup (about 125 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in German Style Quark Cheese?

On average, 0.75 cup (about 125 grams) contains about 3.4 grams of carbohydrates.

How Much Fiber is in German Style Quark Cheese?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a German Style Quark Cheese?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is German Style Quark Cheese suitable for vegans?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does German Style Quark Cheese contain caffeine?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does German Style Quark Cheese contain alcohol?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is German Style Quark Cheese healthier?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track German Style Quark Cheese in Nutribit?

German Style Quark Cheese contains approximately 0 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for German Style Quark Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for German Style Quark Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize German Style Quark Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of German Style Quark Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of German Style Quark Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from German Style Quark Cheese for free?

Yes! Since German Style Quark Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from German Style Quark Cheese with water tracking feature?

Nutribit automatically calculates the water content of German Style Quark Cheese and adds it to your daily hydration log. Simply log German Style Quark Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes German Style Quark Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including German Style Quark Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access German Style Quark Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, German Style Quark Cheese data can be accessed offline in the Nutribit app anytime anywhere!