Walnut Cran (Blend), Half Salad
Pickleman's Gourmet Cafe
16.13
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Walnut Cran (Blend), Half Salad Nutrients FAQs
Nutrients
- Walnut Cran (Blend), Half Salad has 360mg of Sodium, Na.
What is the calorie content of Walnut Cran (Blend), Half Salad?
A typical serving 1 Serving of Walnut Cran (Blend), Half Salad contains approximately 360 calories.
You can check the exact calorie content by logging Walnut Cran (Blend), Half Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Cran (Blend), Half Salad have?
The amount of fat in Walnut Cran (Blend), Half Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Walnut Cran (Blend), Half Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Cran (Blend), Half Salad have?
The protein content in Walnut Cran (Blend), Half Salad depends on the ingredients exists in it. On average, 1 Serving of Walnut Cran (Blend), Half Salad contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Cran (Blend), Half Salad, Download Nutribit app for healthier you!
How much sugar does a Walnut Cran (Blend), Half Salad have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Cran (Blend), Half Salad.
How Much carbohydrates (carbs) is in Walnut Cran (Blend), Half Salad?
The amount of carbohydrates (carbs) in Walnut Cran (Blend), Half Salad depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Cran (Blend), Half Salad.
How Much Fiber is in Walnut Cran (Blend), Half Salad?
Walnut Cran (Blend), Half Salad contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Cran (Blend), Half Salad for healthier you!
What vitamins and minerals are in a Walnut Cran (Blend), Half Salad?
Walnut Cran (Blend), Half Salad contains following minerals:
General
Does Walnut Cran (Blend), Half Salad contain caffeine?
Walnut Cran (Blend), Half Salad does not contain any caffeine.
Does Walnut Cran (Blend), Half Salad contain alcohol?
Walnut Cran (Blend), Half Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Cran (Blend), Half Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Cran (Blend), Half Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Cran (Blend), Half Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Cran (Blend), Half Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Cran (Blend), Half Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Cran (Blend), Half Salad for free?
Yes! Since Walnut Cran (Blend), Half Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Cran (Blend), Half Salad with water tracking feature?
Nutribit automatically calculates the water content of Walnut Cran (Blend), Half Salad and adds it to your daily hydration log. Simply log Walnut Cran (Blend), Half Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Cran (Blend), Half Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Cran (Blend), Half Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Cran (Blend), Half Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Cran (Blend), Half Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Cran (Blend), Half Salad
Protein in Walnut Cran (Blend), Half Salad supports building and repairing tissues.
Builds and repairs tissues in Walnut Cran (Blend), Half Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Cran (Blend), Half Salad supports immune function.
Supports immune function in Walnut Cran (Blend), Half Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Cran (Blend), Half Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Cran (Blend), Half Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Cran (Blend), Half Salad provides energy.
Provides energy in Walnut Cran (Blend), Half Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Cran (Blend), Half Salad supports muscle growth and strength.
Supports muscle growth and strength in Walnut Cran (Blend), Half Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Cran (Blend), Half Salad helps in weight management.
Helps in weight management in Walnut Cran (Blend), Half Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Cran (Blend), Half Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Cran (Blend), Half Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Cran (Blend), Half Salad supports bone health.
Supports bone health in Walnut Cran (Blend), Half Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Cran (Blend), Half Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Cran (Blend), Half Salad is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Cran (Blend), Half Salad regulates blood sugar levels.
Regulates blood sugar levels in Walnut Cran (Blend), Half Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Walnut Cran (Blend), Half Salad supports digestion.
Fiber in Walnut Cran (Blend), Half Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Walnut Cran (Blend), Half Salad supports heart health.
Soluble fiber in Walnut Cran (Blend), Half Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Walnut Cran (Blend), Half Salad aids in weight management.
Fiber-rich foods in Walnut Cran (Blend), Half Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Walnut Cran (Blend), Half Salad regulates blood sugar.
Fiber in Walnut Cran (Blend), Half Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Walnut Cran (Blend), Half Salad promotes gut health.
Fiber in Walnut Cran (Blend), Half Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Walnut Cran (Blend), Half Salad lowers the risk of colon cancer.
A high-fiber diet from Walnut Cran (Blend), Half Salad is linked to a reduced risk of colon cancer.
Fiber in Walnut Cran (Blend), Half Salad improves skin health.
Fiber in Walnut Cran (Blend), Half Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Walnut Cran (Blend), Half Salad helps lower blood pressure.
Adequate fiber in Walnut Cran (Blend), Half Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Walnut Cran (Blend), Half Salad boosts immune function.
Fiber in Walnut Cran (Blend), Half Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Walnut Cran (Blend), Half Salad reduces the risk of type 2 diabetes.
Fiber in Walnut Cran (Blend), Half Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Walnut Cran (Blend), Half Salad supports fluid balance.
Maintains Fluid Balance in Walnut Cran (Blend), Half Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Walnut Cran (Blend), Half Salad supports nerve function.
Supports Nerve Function in Walnut Cran (Blend), Half Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Walnut Cran (Blend), Half Salad helps regulate blood pressure.
Regulates Blood Pressure in Walnut Cran (Blend), Half Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Walnut Cran (Blend), Half Salad supports muscle function.
Aids Muscle Function in Walnut Cran (Blend), Half Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Walnut Cran (Blend), Half Salad aids nutrient absorption.
Improves Nutrient Absorption in Walnut Cran (Blend), Half Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Walnut Cran (Blend), Half Salad helps balance pH levels.
Balances pH Levels in Walnut Cran (Blend), Half Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Walnut Cran (Blend), Half Salad supports bone health.
Supports Bone Health in Walnut Cran (Blend), Half Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Walnut Cran (Blend), Half Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.