Side Chicken Salad

Pickleman's Gourmet Cafe

15.29

% from protein

21.66

% from carbs

21.66

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 12 g
24%

Side Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Side Chicken Salad?

A typical serving 1 Serving of Side Chicken Salad contains approximately 310 calories.

You can check the exact calorie content by logging Side Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Chicken Salad have?

The amount of fat in Side Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Chicken Salad contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Chicken Salad have?

The protein content in Side Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Side Chicken Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Side Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Side Chicken Salad have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Chicken Salad.

How Much carbohydrates (carbs) is in Side Chicken Salad?

The amount of carbohydrates (carbs) in Side Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Chicken Salad.

How Much Fiber is in Side Chicken Salad?

Side Chicken Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Chicken Salad for healthier you!

What vitamins and minerals are in a Side Chicken Salad?

Side Chicken Salad contains following minerals:

  • Side Chicken Salad has 380mg of Sodium, Na.

General

Does Side Chicken Salad contain caffeine?

Side Chicken Salad does not contain any caffeine.

Does Side Chicken Salad contain alcohol?

Side Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Chicken Salad for free?

Yes! Since Side Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Chicken Salad and adds it to your daily hydration log. Simply log Side Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Chicken Salad

Protein in Side Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Side Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Chicken Salad supports immune function.

Supports immune function in Side Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Chicken Salad provides energy.

Provides energy in Side Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Side Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Chicken Salad helps in weight management.

Helps in weight management in Side Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Chicken Salad supports bone health.

Supports bone health in Side Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Side Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Side Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Side Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side Chicken Salad supports fluid balance.

Maintains Fluid Balance in Side Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Chicken Salad supports nerve function.

Supports Nerve Function in Side Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Side Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Chicken Salad supports muscle function.

Aids Muscle Function in Side Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Side Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Chicken Salad helps balance pH levels.

Balances pH Levels in Side Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Chicken Salad supports bone health.

Supports Bone Health in Side Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Side Chicken Salad

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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