Side of Chicken Salad

Taziki's Mediterranean Cafe

29.67

% from protein

1.1

% from carbs

1.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
380
% Daily value*
Total Fat 28 g
43.1%
Saturated 5 g
25%
Cholesterol 95 mg
31.7%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 27 g
54%
Vitamin A 100 IU
Vitamin C 2.4 mg
Calcium 26 mg
Iron 1.1 mg

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Side of Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Side of Chicken Salad?

A typical serving 1 Order of Side of Chicken Salad contains approximately 380 calories.

You can check the exact calorie content by logging Side of Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Chicken Salad have?

The amount of fat in Side of Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Chicken Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Chicken Salad have?

The protein content in Side of Chicken Salad depends on the ingredients exists in it. On average, 1 Order of Side of Chicken Salad contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Side of Chicken Salad have?

On average, 1 Order contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Chicken Salad.

How Much carbohydrates (carbs) is in Side of Chicken Salad?

The amount of carbohydrates (carbs) in Side of Chicken Salad depends on its serving size and preparation. On average, 1 Order contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Chicken Salad.

How Much Fiber is in Side of Chicken Salad?

Side of Chicken Salad contains approximately 0 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Chicken Salad for healthier you!

What vitamins and minerals are in a Side of Chicken Salad?

Vitamins in Side of Chicken Salad:

  • Vitamin A:Side of Chicken Salad has 100 IU of Vitamin A.
  • Vitamin C:Side of Chicken Salad has 2.4 mg of Vitamin C.

Side of Chicken Salad contains following minerals:

  • Side of Chicken Salad has 26mg of Calcium.
  • Side of Chicken Salad has 320mg of Sodium, Na.
  • Side of Chicken Salad has 1.08mg of Iron.

General

Does Side of Chicken Salad contain caffeine?

Side of Chicken Salad does not contain any caffeine.

Does Side of Chicken Salad contain alcohol?

Side of Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Chicken Salad for free?

Yes! Since Side of Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Side of Chicken Salad and adds it to your daily hydration log. Simply log Side of Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Chicken Salad

Protein in Side of Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Side of Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Chicken Salad supports immune function.

Supports immune function in Side of Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Chicken Salad provides energy.

Provides energy in Side of Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Side of Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Chicken Salad helps in weight management.

Helps in weight management in Side of Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Chicken Salad supports bone health.

Supports bone health in Side of Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Side of Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Side of Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 1 Order Side of Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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