Egg Side Salad

Cafe Metro

Total Energy

360

kcal

10.71

% from carbs

89.29

% from protein

0

% from fats

In 1 6.5oz side salad

% daily value


Saturated

4g

20%


Cholesterol

570mg

190%


Sodium, Na

1280mg

55.7%



Total Carbohydrates

3g

1.1%


Sugars

2g

4%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Side Salad

A typical serving 1 6.5oz side salad of Egg Side Salad (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Side Salad depends on the ingredients and preparation method. On average, one serving 1 6.5oz side salad (null grams) of Egg Side Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Side Salad depends on the ingredients exists in it. On average, 1 6.5oz side salad of Egg Side Salad (about null grams) contains approximately 25 grams of protein.

On average, 1 6.5oz side salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 6.5oz side salad (about null grams) contains about 3 grams of carbohydrates.

Egg Side Salad contains approximately 0 grams of fiber in 1 6.5oz side salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 6.5oz side salad Egg Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.