Southwest Salad, Half

Redbrick Pizza

Total Energy

270

kcal

15.27

% from carbs

22.9

% from protein

61.83

% from fats

In 1 salad

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southwest Salad, Half

A typical serving 1 salad of Southwest Salad, Half (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southwest Salad, Half contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Salad, Half depends on the ingredients exists in it. On average, 1 salad of Southwest Salad, Half (about null grams) contains approximately 15 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 10 grams of carbohydrates.

Southwest Salad, Half contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southwest Salad, Fam

Redbrick Pizza

700 kcal

Southwest Salad, Full

Redbrick Pizza

440 kcal

Garden Salad, Half

Redbrick Pizza

300 kcal

Italian Salad, Half

Redbrick Pizza

380 kcal

California Club Salad, Half

Redbrick Pizza

370 kcal

Chinese Chicken Salad, Half

Redbrick Pizza

260 kcal

Chicken Caesar Salad, Half

Redbrick Pizza

220 kcal

Classic Caesar Salad, Half

Redbrick Pizza

190 kcal

Veggie Proteina Salad, Half

Redbrick Pizza

210 kcal

Pesto Del Pollo Salad, Half

Redbrick Pizza

250 kcal

Southwest Chicken, Half Salad

Quizno's

520 kcal

Southwest Avocado Salad, Half

Marie Callender's

510 kcal

Southwest (Blend), Half Salad

Pickleman's Gourmet Cafe

320 kcal

Southwest BBQ Chopped Salad, Half

Glory Days Grill

520 kcal

Southwest Chicken Salad, Half Size

Amigos Kings Classic

310 kcal

Southwest BBQ Chopped Salad, Half Entree

Glory Days Grill

520 kcal

Salad, Southwest

Marketside

130 kcal

Southwest Salad

Salad, Low fat, high fiber

350 kcal

Garden Salad, Fam

Redbrick Pizza

750 kcal

Garden Salad, Full

Redbrick Pizza

470 kcal

Greek Salad, Fam

Redbrick Pizza

630 kcal

Greek Salad, Full

Redbrick Pizza

400 kcal

Italian Salad, Fam

Redbrick Pizza

920 kcal

How to burn 270 calories?

The amount of exercise required to burn off 1 salad Southwest Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.