Everything Bagel with Regular Cream Cheese

McDonald's Canada

Total Energy

380

kcal

57.89

% from carbs

13.68

% from protein

28.42

% from fats

In 1 grams

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel with Regular Cream Cheese

A typical serving 134 grams of Everything Bagel with Regular Cream Cheese (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel with Regular Cream Cheese depends on the ingredients and preparation method. On average, one serving 134 grams (null grams) of Everything Bagel with Regular Cream Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel with Regular Cream Cheese depends on the ingredients exists in it. On average, 134 grams of Everything Bagel with Regular Cream Cheese (about null grams) contains approximately 13 grams of protein.

On average, 134 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 134 grams (about null grams) contains about 55 grams of carbohydrates.

Everything Bagel with Regular Cream Cheese contains approximately 3 grams of fiber in 134 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 134 grams Everything Bagel with Regular Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.