D1 - Mashed Potato, Tender & Gravy
Royal Farms
14.32
% from protein36.28
% from carbs36.28
% from fatNutrition Facts
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D1 - Mashed Potato, Tender & Gravy Nutrients FAQs
Nutrients
- D1 - Mashed Potato, Tender & Gravy has 1120mg of Sodium, Na.
What is the calorie content of D1 - Mashed Potato, Tender & Gravy?
A typical serving 1 each of D1 - Mashed Potato, Tender & Gravy contains approximately 410 calories.
You can check the exact calorie content by logging D1 - Mashed Potato, Tender & Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a D1 - Mashed Potato, Tender & Gravy have?
The amount of fat in D1 - Mashed Potato, Tender & Gravy depends on the ingredients and preparation method. On average, one serving 1 each of D1 - Mashed Potato, Tender & Gravy contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a D1 - Mashed Potato, Tender & Gravy have?
The protein content in D1 - Mashed Potato, Tender & Gravy depends on the ingredients exists in it. On average, 1 each of D1 - Mashed Potato, Tender & Gravy contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from D1 - Mashed Potato, Tender & Gravy, Download Nutribit app for healthier you!
How much sugar does a D1 - Mashed Potato, Tender & Gravy have?
On average, 1 each contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from D1 - Mashed Potato, Tender & Gravy.
How Much carbohydrates (carbs) is in D1 - Mashed Potato, Tender & Gravy?
The amount of carbohydrates (carbs) in D1 - Mashed Potato, Tender & Gravy depends on its serving size and preparation. On average, 1 each contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from D1 - Mashed Potato, Tender & Gravy.
How Much Fiber is in D1 - Mashed Potato, Tender & Gravy?
D1 - Mashed Potato, Tender & Gravy contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from D1 - Mashed Potato, Tender & Gravy for healthier you!
What vitamins and minerals are in a D1 - Mashed Potato, Tender & Gravy?
D1 - Mashed Potato, Tender & Gravy contains following minerals:
General
Does D1 - Mashed Potato, Tender & Gravy contain caffeine?
D1 - Mashed Potato, Tender & Gravy does not contain any caffeine.
Does D1 - Mashed Potato, Tender & Gravy contain alcohol?
D1 - Mashed Potato, Tender & Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for D1 - Mashed Potato, Tender & Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for D1 - Mashed Potato, Tender & Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize D1 - Mashed Potato, Tender & Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of D1 - Mashed Potato, Tender & Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of D1 - Mashed Potato, Tender & Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from D1 - Mashed Potato, Tender & Gravy for free?
Yes! Since D1 - Mashed Potato, Tender & Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from D1 - Mashed Potato, Tender & Gravy with water tracking feature?
Nutribit automatically calculates the water content of D1 - Mashed Potato, Tender & Gravy and adds it to your daily hydration log. Simply log D1 - Mashed Potato, Tender & Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes D1 - Mashed Potato, Tender & Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including D1 - Mashed Potato, Tender & Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access D1 - Mashed Potato, Tender & Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, D1 - Mashed Potato, Tender & Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of D1 - Mashed Potato, Tender & Gravy
Protein in D1 - Mashed Potato, Tender & Gravy supports building and repairing tissues.
Builds and repairs tissues in D1 - Mashed Potato, Tender & Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in D1 - Mashed Potato, Tender & Gravy supports immune function.
Supports immune function in D1 - Mashed Potato, Tender & Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in D1 - Mashed Potato, Tender & Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in D1 - Mashed Potato, Tender & Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in D1 - Mashed Potato, Tender & Gravy provides energy.
Provides energy in D1 - Mashed Potato, Tender & Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in D1 - Mashed Potato, Tender & Gravy supports muscle growth and strength.
Supports muscle growth and strength in D1 - Mashed Potato, Tender & Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in D1 - Mashed Potato, Tender & Gravy helps in weight management.
Helps in weight management in D1 - Mashed Potato, Tender & Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in D1 - Mashed Potato, Tender & Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in D1 - Mashed Potato, Tender & Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in D1 - Mashed Potato, Tender & Gravy supports bone health.
Supports bone health in D1 - Mashed Potato, Tender & Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in D1 - Mashed Potato, Tender & Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in D1 - Mashed Potato, Tender & Gravy is essential for the health and growth of hair, skin, and nails.
Protein in D1 - Mashed Potato, Tender & Gravy regulates blood sugar levels.
Regulates blood sugar levels in D1 - Mashed Potato, Tender & Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy supports fluid balance.
Maintains Fluid Balance in D1 - Mashed Potato, Tender & Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy supports nerve function.
Supports Nerve Function in D1 - Mashed Potato, Tender & Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy helps regulate blood pressure.
Regulates Blood Pressure in D1 - Mashed Potato, Tender & Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy supports muscle function.
Aids Muscle Function in D1 - Mashed Potato, Tender & Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy aids nutrient absorption.
Improves Nutrient Absorption in D1 - Mashed Potato, Tender & Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy helps balance pH levels.
Balances pH Levels in D1 - Mashed Potato, Tender & Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in D1 - Mashed Potato, Tender & Gravy supports bone health.
Supports Bone Health in D1 - Mashed Potato, Tender & Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 each D1 - Mashed Potato, Tender & Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.