Waffle Bowl, 1 Tender
Royal Farms
7.85
% from protein47.11
% from carbs47.11
% from fatNutrition Facts
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Waffle Bowl, 1 Tender Nutrients FAQs
Nutrients
- Waffle Bowl, 1 Tender has 1290mg of Sodium, Na.
What is the calorie content of Waffle Bowl, 1 Tender?
A typical serving 1 each of Waffle Bowl, 1 Tender contains approximately 1030 calories.
You can check the exact calorie content by logging Waffle Bowl, 1 Tender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Bowl, 1 Tender have?
The amount of fat in Waffle Bowl, 1 Tender depends on the ingredients and preparation method. On average, one serving 1 each of Waffle Bowl, 1 Tender contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Bowl, 1 Tender have?
The protein content in Waffle Bowl, 1 Tender depends on the ingredients exists in it. On average, 1 each of Waffle Bowl, 1 Tender contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Bowl, 1 Tender, Download Nutribit app for healthier you!
How much sugar does a Waffle Bowl, 1 Tender have?
On average, 1 each contains about 66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Bowl, 1 Tender.
How Much carbohydrates (carbs) is in Waffle Bowl, 1 Tender?
The amount of carbohydrates (carbs) in Waffle Bowl, 1 Tender depends on its serving size and preparation. On average, 1 each contains about 120 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Bowl, 1 Tender.
How Much Fiber is in Waffle Bowl, 1 Tender?
Waffle Bowl, 1 Tender contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Bowl, 1 Tender for healthier you!
What vitamins and minerals are in a Waffle Bowl, 1 Tender?
Waffle Bowl, 1 Tender contains following minerals:
General
Does Waffle Bowl, 1 Tender contain caffeine?
Waffle Bowl, 1 Tender does not contain any caffeine.
Does Waffle Bowl, 1 Tender contain alcohol?
Waffle Bowl, 1 Tender does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Bowl, 1 Tender?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Bowl, 1 Tender and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Bowl, 1 Tender quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Bowl, 1 Tender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Bowl, 1 Tender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Bowl, 1 Tender for free?
Yes! Since Waffle Bowl, 1 Tender contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Bowl, 1 Tender with water tracking feature?
Nutribit automatically calculates the water content of Waffle Bowl, 1 Tender and adds it to your daily hydration log. Simply log Waffle Bowl, 1 Tender in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Bowl, 1 Tender as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Bowl, 1 Tender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Bowl, 1 Tender nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Bowl, 1 Tender data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Bowl, 1 Tender
Total Carbohydrates in Waffle Bowl, 1 Tender provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Bowl, 1 Tender are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Bowl, 1 Tender supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Bowl, 1 Tender aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Bowl, 1 Tender helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Bowl, 1 Tender help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Bowl, 1 Tender helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Bowl, 1 Tender can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Bowl, 1 Tender aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Bowl, 1 Tender help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Bowl, 1 Tender enhances brain function and helps improve memory and focus.
Glucose from Waffle Bowl, 1 Tender is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Bowl, 1 Tender boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Bowl, 1 Tender provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Bowl, 1 Tender promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Bowl, 1 Tender serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Bowl, 1 Tender improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Bowl, 1 Tender support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Bowl, 1 Tender helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Bowl, 1 Tender, help regulate blood pressure and reduce hypertension risk.
Protein in Waffle Bowl, 1 Tender supports building and repairing tissues.
Builds and repairs tissues in Waffle Bowl, 1 Tender is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffle Bowl, 1 Tender supports immune function.
Supports immune function in Waffle Bowl, 1 Tender is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffle Bowl, 1 Tender helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffle Bowl, 1 Tender is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffle Bowl, 1 Tender provides energy.
Provides energy in Waffle Bowl, 1 Tender can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffle Bowl, 1 Tender supports muscle growth and strength.
Supports muscle growth and strength in Waffle Bowl, 1 Tender is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffle Bowl, 1 Tender helps in weight management.
Helps in weight management in Waffle Bowl, 1 Tender promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffle Bowl, 1 Tender aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffle Bowl, 1 Tender is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffle Bowl, 1 Tender supports bone health.
Supports bone health in Waffle Bowl, 1 Tender plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffle Bowl, 1 Tender improves skin, hair, and nails.
Improves skin, hair, and nails in Waffle Bowl, 1 Tender is essential for the health and growth of hair, skin, and nails.
Protein in Waffle Bowl, 1 Tender regulates blood sugar levels.
Regulates blood sugar levels in Waffle Bowl, 1 Tender helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Waffle Bowl, 1 Tender supports fluid balance.
Maintains Fluid Balance in Waffle Bowl, 1 Tender helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Bowl, 1 Tender supports nerve function.
Supports Nerve Function in Waffle Bowl, 1 Tender helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Bowl, 1 Tender helps regulate blood pressure.
Regulates Blood Pressure in Waffle Bowl, 1 Tender helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Bowl, 1 Tender supports muscle function.
Aids Muscle Function in Waffle Bowl, 1 Tender helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Bowl, 1 Tender aids nutrient absorption.
Improves Nutrient Absorption in Waffle Bowl, 1 Tender assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Bowl, 1 Tender helps balance pH levels.
Balances pH Levels in Waffle Bowl, 1 Tender helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Bowl, 1 Tender supports bone health.
Supports Bone Health in Waffle Bowl, 1 Tender helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 each Waffle Bowl, 1 Tender
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.