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Texas Toast, Grilled Ham & Cheese

Royal Farms

470

kcal Energy

48%

% from carbs

16.6%

% from protein

35.4%

% from fats

In 1 each

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Calories
470

% Daily Value

Total Fat 19 g
29.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 1710 mg
74.3%
Total Carbohydrates 58 g
21.1%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 20 g
40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Toast, Grilled Ham & Cheese

Nutrients

What is the calorie content of Texas Toast, Grilled Ham & Cheese?

A typical serving 1 each of Texas Toast, Grilled Ham & Cheese contains approximately 470 calories. You can check the exact calorie content by logging Texas Toast, Grilled Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Toast, Grilled Ham & Cheese have?

The amount of fat in Texas Toast, Grilled Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Texas Toast, Grilled Ham & Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Toast, Grilled Ham & Cheese have?

The protein content in Texas Toast, Grilled Ham & Cheese depends on the ingredients exists in it. On average, 1 each of Texas Toast, Grilled Ham & Cheese (about null grams) contains approximately 20 grams of protein.

Is Texas Toast, Grilled Ham & Cheese a good source of protein?

The protein content in Texas Toast, Grilled Ham & Cheese depends on the ingredients exists in it. On average, 1 each of Texas Toast, Grilled Ham & Cheese (about null grams) contains approximately 20 grams of protein.

How much sugar does a Texas Toast, Grilled Ham & Cheese have?

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Texas Toast, Grilled Ham & Cheese contain added sugar?

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Texas Toast, Grilled Ham & Cheese?

On average, 1 each (about null grams) contains about 58 grams of carbohydrates.

How Much Fiber is in Texas Toast, Grilled Ham & Cheese?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Texas Toast, Grilled Ham & Cheese?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Texas Toast, Grilled Ham & Cheese suitable for vegans?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Texas Toast, Grilled Ham & Cheese contain caffeine?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Texas Toast, Grilled Ham & Cheese contain alcohol?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Texas Toast, Grilled Ham & Cheese healthier?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Texas Toast, Grilled Ham & Cheese in Nutribit?

Texas Toast, Grilled Ham & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Texas Toast, Grilled Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Toast, Grilled Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Toast, Grilled Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Toast, Grilled Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Toast, Grilled Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Toast, Grilled Ham & Cheese for free?

Yes! Since Texas Toast, Grilled Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Toast, Grilled Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Texas Toast, Grilled Ham & Cheese and adds it to your daily hydration log. Simply log Texas Toast, Grilled Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Toast, Grilled Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Toast, Grilled Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Toast, Grilled Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Toast, Grilled Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!