Texas Toast, Sausage, Egg & Cheese
Royal Farms
13.77
% from protein32.34
% from carbs32.34
% from fatNutrition Facts
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Texas Toast, Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Texas Toast, Sausage, Egg & Cheese has 1560mg of Sodium, Na.
What is the calorie content of Texas Toast, Sausage, Egg & Cheese?
A typical serving 1 each of Texas Toast, Sausage, Egg & Cheese contains approximately 660 calories.
You can check the exact calorie content by logging Texas Toast, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Toast, Sausage, Egg & Cheese have?
The amount of fat in Texas Toast, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 each of Texas Toast, Sausage, Egg & Cheese contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Toast, Sausage, Egg & Cheese have?
The protein content in Texas Toast, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 each of Texas Toast, Sausage, Egg & Cheese contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Toast, Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Texas Toast, Sausage, Egg & Cheese have?
On average, 1 each contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Toast, Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Texas Toast, Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Texas Toast, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 each contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Toast, Sausage, Egg & Cheese.
How Much Fiber is in Texas Toast, Sausage, Egg & Cheese?
Texas Toast, Sausage, Egg & Cheese contains approximately 4 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Toast, Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Texas Toast, Sausage, Egg & Cheese?
Texas Toast, Sausage, Egg & Cheese contains following minerals:
General
Does Texas Toast, Sausage, Egg & Cheese contain caffeine?
Texas Toast, Sausage, Egg & Cheese does not contain any caffeine.
Does Texas Toast, Sausage, Egg & Cheese contain alcohol?
Texas Toast, Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Toast, Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Toast, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Toast, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Toast, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Toast, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Toast, Sausage, Egg & Cheese for free?
Yes! Since Texas Toast, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Toast, Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Texas Toast, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Texas Toast, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Toast, Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Toast, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Toast, Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Toast, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Toast, Sausage, Egg & Cheese
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Texas Toast, Sausage, Egg & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Texas Toast, Sausage, Egg & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Texas Toast, Sausage, Egg & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Texas Toast, Sausage, Egg & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Texas Toast, Sausage, Egg & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese enhances brain function and helps improve memory and focus.
Glucose from Texas Toast, Sausage, Egg & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Texas Toast, Sausage, Egg & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Texas Toast, Sausage, Egg & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Texas Toast, Sausage, Egg & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Texas Toast, Sausage, Egg & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Texas Toast, Sausage, Egg & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Texas Toast, Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Texas Toast, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Toast, Sausage, Egg & Cheese supports immune function.
Supports immune function in Texas Toast, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Toast, Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Toast, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Toast, Sausage, Egg & Cheese provides energy.
Provides energy in Texas Toast, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Toast, Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Texas Toast, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Toast, Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Texas Toast, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Toast, Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Toast, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Toast, Sausage, Egg & Cheese supports bone health.
Supports bone health in Texas Toast, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Toast, Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Toast, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Texas Toast, Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Texas Toast, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Texas Toast, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Texas Toast, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Texas Toast, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Texas Toast, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Texas Toast, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Texas Toast, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Toast, Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Texas Toast, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 each Texas Toast, Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.