Texas Toast, Sausage, Egg & Cheese

Royal Farms

Total Energy

660

kcal

32.34

% from carbs

13.77

% from protein

53.89

% from fats

In 1 each

% daily value

Total Fat

40g

61.5%

Saturated

13g

65%

Cholesterol

180mg

60%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Toast, Sausage, Egg & Cheese

A typical serving 1 each of Texas Toast, Sausage, Egg & Cheese (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Toast, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Texas Toast, Sausage, Egg & Cheese contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Toast, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 each of Texas Toast, Sausage, Egg & Cheese (about null grams) contains approximately 23 grams of protein.

On average, 1 each (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 54 grams of carbohydrates.

Texas Toast, Sausage, Egg & Cheese contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 each Texas Toast, Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.