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Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage

Royal Farms

1190

kcal Energy

31.5%

% from carbs

10.6%

% from protein

57.8%

% from fats

In 1 each

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Calories
1190

% Daily Value

Total Fat 75 g
115.4%
Saturated 30 g
150%
Trans Fats 0 g
Cholesterol 115 mg
38.3%
Sodium, Na 2040 mg
88.7%
Total Carbohydrates 92 g
33.5%
Fiber 2 g
7.1%
Sugars 41 g
82%
Protein 31 g
62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage

Nutrients

What is the calorie content of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage?

A typical serving 1 each of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 1190 calories. You can check the exact calorie content by logging Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage have?

The amount of fat in Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage have?

The protein content in Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage depends on the ingredients exists in it. On average, 1 each of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage (about null grams) contains approximately 31 grams of protein.

Is Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage a good source of protein?

The protein content in Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage depends on the ingredients exists in it. On average, 1 each of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage (about null grams) contains approximately 31 grams of protein.

How much sugar does a Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage have?

On average, 1 each (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contain added sugar?

On average, 1 each (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage?

On average, 1 each (about null grams) contains about 92 grams of carbohydrates.

How Much Fiber is in Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage suitable for vegans?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contain caffeine?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contain alcohol?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage healthier?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage in Nutribit?

Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contains approximately 2 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage for free?

Yes! Since Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage with water tracking feature?

Nutribit automatically calculates the water content of Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage and adds it to your daily hydration log. Simply log Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Sandwich, 1 Egg White, 1 American Cheese, 1 Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!