Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple
Royal Farms
10.81
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple Nutrients FAQs
Nutrients
- Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple has 1800mg of Sodium, Na.
What is the calorie content of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple?
A typical serving 1 each of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contains approximately 930 calories.
You can check the exact calorie content by logging Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple have?
The amount of fat in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple depends on the ingredients and preparation method. On average, one serving 1 each of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple have?
The protein content in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple depends on the ingredients exists in it. On average, 1 each of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple, Download Nutribit app for healthier you!
How much sugar does a Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple have?
On average, 1 each contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple.
How Much carbohydrates (carbs) is in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple?
The amount of carbohydrates (carbs) in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple depends on its serving size and preparation. On average, 1 each contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple.
How Much Fiber is in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple?
Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contains approximately 3 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple for healthier you!
What vitamins and minerals are in a Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple?
Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contains following minerals:
General
Does Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contain caffeine?
Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple does not contain any caffeine.
Does Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contain alcohol?
Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple for free?
Yes! Since Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple with water tracking feature?
Nutribit automatically calculates the water content of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple and adds it to your daily hydration log. Simply log Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple enhances brain function and helps improve memory and focus.
Glucose from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple, help regulate blood pressure and reduce hypertension risk.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports building and repairing tissues.
Builds and repairs tissues in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports immune function.
Supports immune function in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple provides energy.
Provides energy in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports muscle growth and strength.
Supports muscle growth and strength in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps in weight management.
Helps in weight management in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports bone health.
Supports bone health in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple improves skin, hair, and nails.
Improves skin, hair, and nails in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple is essential for the health and growth of hair, skin, and nails.
Protein in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple regulates blood sugar levels.
Regulates blood sugar levels in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports fluid balance.
Maintains Fluid Balance in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports nerve function.
Supports Nerve Function in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate blood pressure.
Regulates Blood Pressure in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports muscle function.
Aids Muscle Function in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple aids nutrient absorption.
Improves Nutrient Absorption in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps balance pH levels.
Balances pH Levels in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple supports bone health.
Supports Bone Health in Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 each Waffle Sandwich, 1 Egg, 1 American Cheese, 1 Scrapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.