Apple Jacks, 2 Boxes, 2 oz
Travel Centers of America
5.22
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Apple Jacks, 2 Boxes, 2 oz Nutrients FAQs
Nutrients
- Apple Jacks, 2 Boxes, 2 oz has 260mg of Sodium, Na.
What is the calorie content of Apple Jacks, 2 Boxes, 2 oz?
A typical serving 1 serving of Apple Jacks, 2 Boxes, 2 oz contains approximately 210 calories.
You can check the exact calorie content by logging Apple Jacks, 2 Boxes, 2 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Jacks, 2 Boxes, 2 oz have?
The amount of fat in Apple Jacks, 2 Boxes, 2 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Apple Jacks, 2 Boxes, 2 oz contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Jacks, 2 Boxes, 2 oz have?
The protein content in Apple Jacks, 2 Boxes, 2 oz depends on the ingredients exists in it. On average, 1 serving of Apple Jacks, 2 Boxes, 2 oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Jacks, 2 Boxes, 2 oz, Download Nutribit app for healthier you!
How much sugar does a Apple Jacks, 2 Boxes, 2 oz have?
On average, 1 serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Jacks, 2 Boxes, 2 oz.
How Much carbohydrates (carbs) is in Apple Jacks, 2 Boxes, 2 oz?
The amount of carbohydrates (carbs) in Apple Jacks, 2 Boxes, 2 oz depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Jacks, 2 Boxes, 2 oz.
How Much Fiber is in Apple Jacks, 2 Boxes, 2 oz?
Apple Jacks, 2 Boxes, 2 oz contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Jacks, 2 Boxes, 2 oz for healthier you!
What vitamins and minerals are in a Apple Jacks, 2 Boxes, 2 oz?
Apple Jacks, 2 Boxes, 2 oz contains following minerals:
General
Does Apple Jacks, 2 Boxes, 2 oz contain caffeine?
Apple Jacks, 2 Boxes, 2 oz does not contain any caffeine.
Does Apple Jacks, 2 Boxes, 2 oz contain alcohol?
Apple Jacks, 2 Boxes, 2 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Jacks, 2 Boxes, 2 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Jacks, 2 Boxes, 2 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Jacks, 2 Boxes, 2 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Jacks, 2 Boxes, 2 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Jacks, 2 Boxes, 2 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Jacks, 2 Boxes, 2 oz for free?
Yes! Since Apple Jacks, 2 Boxes, 2 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Jacks, 2 Boxes, 2 oz with water tracking feature?
Nutribit automatically calculates the water content of Apple Jacks, 2 Boxes, 2 oz and adds it to your daily hydration log. Simply log Apple Jacks, 2 Boxes, 2 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Jacks, 2 Boxes, 2 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Jacks, 2 Boxes, 2 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Jacks, 2 Boxes, 2 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Jacks, 2 Boxes, 2 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Jacks, 2 Boxes, 2 oz
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Jacks, 2 Boxes, 2 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Jacks, 2 Boxes, 2 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Jacks, 2 Boxes, 2 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Jacks, 2 Boxes, 2 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Jacks, 2 Boxes, 2 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz enhances brain function and helps improve memory and focus.
Glucose from Apple Jacks, 2 Boxes, 2 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Jacks, 2 Boxes, 2 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Jacks, 2 Boxes, 2 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Jacks, 2 Boxes, 2 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Jacks, 2 Boxes, 2 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Jacks, 2 Boxes, 2 oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple Jacks, 2 Boxes, 2 oz supports digestion.
Fiber in Apple Jacks, 2 Boxes, 2 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Jacks, 2 Boxes, 2 oz supports heart health.
Soluble fiber in Apple Jacks, 2 Boxes, 2 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Jacks, 2 Boxes, 2 oz aids in weight management.
Fiber-rich foods in Apple Jacks, 2 Boxes, 2 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Jacks, 2 Boxes, 2 oz regulates blood sugar.
Fiber in Apple Jacks, 2 Boxes, 2 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Jacks, 2 Boxes, 2 oz promotes gut health.
Fiber in Apple Jacks, 2 Boxes, 2 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Jacks, 2 Boxes, 2 oz lowers the risk of colon cancer.
A high-fiber diet from Apple Jacks, 2 Boxes, 2 oz is linked to a reduced risk of colon cancer.
Fiber in Apple Jacks, 2 Boxes, 2 oz improves skin health.
Fiber in Apple Jacks, 2 Boxes, 2 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Jacks, 2 Boxes, 2 oz helps lower blood pressure.
Adequate fiber in Apple Jacks, 2 Boxes, 2 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Jacks, 2 Boxes, 2 oz boosts immune function.
Fiber in Apple Jacks, 2 Boxes, 2 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Jacks, 2 Boxes, 2 oz reduces the risk of type 2 diabetes.
Fiber in Apple Jacks, 2 Boxes, 2 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Apple Jacks, 2 Boxes, 2 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.