Frosted Mini Wheats, 2 Boxes, 2 oz
Travel Centers of America
9.22
% from protein86.64
% from carbs86.64
% from fatNutrition Facts
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Frosted Mini Wheats, 2 Boxes, 2 oz Nutrients FAQs
Nutrients
What is the calorie content of Frosted Mini Wheats, 2 Boxes, 2 oz?
A typical serving 1 serving of Frosted Mini Wheats, 2 Boxes, 2 oz contains approximately 200 calories.
You can check the exact calorie content by logging Frosted Mini Wheats, 2 Boxes, 2 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Mini Wheats, 2 Boxes, 2 oz have?
The amount of fat in Frosted Mini Wheats, 2 Boxes, 2 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Frosted Mini Wheats, 2 Boxes, 2 oz contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Mini Wheats, 2 Boxes, 2 oz have?
The protein content in Frosted Mini Wheats, 2 Boxes, 2 oz depends on the ingredients exists in it. On average, 1 serving of Frosted Mini Wheats, 2 Boxes, 2 oz contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Mini Wheats, 2 Boxes, 2 oz, Download Nutribit app for healthier you!
How much sugar does a Frosted Mini Wheats, 2 Boxes, 2 oz have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Mini Wheats, 2 Boxes, 2 oz.
How Much carbohydrates (carbs) is in Frosted Mini Wheats, 2 Boxes, 2 oz?
The amount of carbohydrates (carbs) in Frosted Mini Wheats, 2 Boxes, 2 oz depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Mini Wheats, 2 Boxes, 2 oz.
How Much Fiber is in Frosted Mini Wheats, 2 Boxes, 2 oz?
Frosted Mini Wheats, 2 Boxes, 2 oz contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Mini Wheats, 2 Boxes, 2 oz for healthier you!
What vitamins and minerals are in a Frosted Mini Wheats, 2 Boxes, 2 oz?
Frosted Mini Wheats, 2 Boxes, 2 oz does not contain any mineral or vitamin.
General
Does Frosted Mini Wheats, 2 Boxes, 2 oz contain caffeine?
Frosted Mini Wheats, 2 Boxes, 2 oz does not contain any caffeine.
Does Frosted Mini Wheats, 2 Boxes, 2 oz contain alcohol?
Frosted Mini Wheats, 2 Boxes, 2 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Mini Wheats, 2 Boxes, 2 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Mini Wheats, 2 Boxes, 2 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Mini Wheats, 2 Boxes, 2 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Mini Wheats, 2 Boxes, 2 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Mini Wheats, 2 Boxes, 2 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Mini Wheats, 2 Boxes, 2 oz for free?
Yes! Since Frosted Mini Wheats, 2 Boxes, 2 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Mini Wheats, 2 Boxes, 2 oz with water tracking feature?
Nutribit automatically calculates the water content of Frosted Mini Wheats, 2 Boxes, 2 oz and adds it to your daily hydration log. Simply log Frosted Mini Wheats, 2 Boxes, 2 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Mini Wheats, 2 Boxes, 2 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Mini Wheats, 2 Boxes, 2 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Mini Wheats, 2 Boxes, 2 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Mini Wheats, 2 Boxes, 2 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Mini Wheats, 2 Boxes, 2 oz
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Mini Wheats, 2 Boxes, 2 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Mini Wheats, 2 Boxes, 2 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Mini Wheats, 2 Boxes, 2 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Mini Wheats, 2 Boxes, 2 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Mini Wheats, 2 Boxes, 2 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz enhances brain function and helps improve memory and focus.
Glucose from Frosted Mini Wheats, 2 Boxes, 2 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Mini Wheats, 2 Boxes, 2 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Mini Wheats, 2 Boxes, 2 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Mini Wheats, 2 Boxes, 2 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Mini Wheats, 2 Boxes, 2 oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz supports digestion.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz supports heart health.
Soluble fiber in Frosted Mini Wheats, 2 Boxes, 2 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz aids in weight management.
Fiber-rich foods in Frosted Mini Wheats, 2 Boxes, 2 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz regulates blood sugar.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz promotes gut health.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz lowers the risk of colon cancer.
A high-fiber diet from Frosted Mini Wheats, 2 Boxes, 2 oz is linked to a reduced risk of colon cancer.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz improves skin health.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz helps lower blood pressure.
Adequate fiber in Frosted Mini Wheats, 2 Boxes, 2 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz boosts immune function.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz reduces the risk of type 2 diabetes.
Fiber in Frosted Mini Wheats, 2 Boxes, 2 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Frosted Mini Wheats, 2 Boxes, 2 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.