Special K, Red Berries, 2 Boxes, 2 oz
Travel Centers of America
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
350mg
15.2%
Total Carbohydrates
49g
17.8%
Fiber
5g
17.9%
Sugars
17g
34%
Protein
4g
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.