House Side Salad, without Dressing

Travel Centers of America

22.99

% from protein

25.29

% from carbs

25.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
170
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%

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House Side Salad, without Dressing Nutrients FAQs

Nutrients

What is the calorie content of House Side Salad, without Dressing?

A typical serving 1 serving of House Side Salad, without Dressing contains approximately 170 calories.

You can check the exact calorie content by logging House Side Salad, without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a House Side Salad, without Dressing have?

The amount of fat in House Side Salad, without Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of House Side Salad, without Dressing contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a House Side Salad, without Dressing have?

The protein content in House Side Salad, without Dressing depends on the ingredients exists in it. On average, 1 serving of House Side Salad, without Dressing contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from House Side Salad, without Dressing, Download Nutribit app for healthier you!

How much sugar does a House Side Salad, without Dressing have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House Side Salad, without Dressing.

How Much carbohydrates (carbs) is in House Side Salad, without Dressing?

The amount of carbohydrates (carbs) in House Side Salad, without Dressing depends on its serving size and preparation. On average, 1 serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from House Side Salad, without Dressing.

How Much Fiber is in House Side Salad, without Dressing?

House Side Salad, without Dressing contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from House Side Salad, without Dressing for healthier you!

What vitamins and minerals are in a House Side Salad, without Dressing?

House Side Salad, without Dressing contains following minerals:

  • House Side Salad, without Dressing has 290mg of Sodium, Na.

General

Does House Side Salad, without Dressing contain caffeine?

House Side Salad, without Dressing does not contain any caffeine.

Does House Side Salad, without Dressing contain alcohol?

House Side Salad, without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for House Side Salad, without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House Side Salad, without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize House Side Salad, without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of House Side Salad, without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House Side Salad, without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from House Side Salad, without Dressing for free?

Yes! Since House Side Salad, without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from House Side Salad, without Dressing with water tracking feature?

Nutribit automatically calculates the water content of House Side Salad, without Dressing and adds it to your daily hydration log. Simply log House Side Salad, without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes House Side Salad, without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including House Side Salad, without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access House Side Salad, without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, House Side Salad, without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of House Side Salad, without Dressing

Protein in House Side Salad, without Dressing supports building and repairing tissues.

Builds and repairs tissues in House Side Salad, without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in House Side Salad, without Dressing supports immune function.

Supports immune function in House Side Salad, without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in House Side Salad, without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in House Side Salad, without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in House Side Salad, without Dressing provides energy.

Provides energy in House Side Salad, without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in House Side Salad, without Dressing supports muscle growth and strength.

Supports muscle growth and strength in House Side Salad, without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in House Side Salad, without Dressing helps in weight management.

Helps in weight management in House Side Salad, without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in House Side Salad, without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in House Side Salad, without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in House Side Salad, without Dressing supports bone health.

Supports bone health in House Side Salad, without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in House Side Salad, without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in House Side Salad, without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in House Side Salad, without Dressing regulates blood sugar levels.

Regulates blood sugar levels in House Side Salad, without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving House Side Salad, without Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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