Chef Salad, No Dressing
Travel Centers of America
33.21
% from protein10.33
% from carbs10.33
% from fatNutrition Facts
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Chef Salad, No Dressing Nutrients FAQs
Nutrients
- Chef Salad, No Dressing has 1810mg of Sodium, Na.
What is the calorie content of Chef Salad, No Dressing?
A typical serving 1 serving of Chef Salad, No Dressing contains approximately 550 calories.
You can check the exact calorie content by logging Chef Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Salad, No Dressing have?
The amount of fat in Chef Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Chef Salad, No Dressing contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Salad, No Dressing have?
The protein content in Chef Salad, No Dressing depends on the ingredients exists in it. On average, 1 serving of Chef Salad, No Dressing contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Chef Salad, No Dressing have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Salad, No Dressing.
How Much carbohydrates (carbs) is in Chef Salad, No Dressing?
The amount of carbohydrates (carbs) in Chef Salad, No Dressing depends on its serving size and preparation. On average, 1 serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Salad, No Dressing.
How Much Fiber is in Chef Salad, No Dressing?
Chef Salad, No Dressing contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Salad, No Dressing for healthier you!
What vitamins and minerals are in a Chef Salad, No Dressing?
Chef Salad, No Dressing contains following minerals:
General
Does Chef Salad, No Dressing contain caffeine?
Chef Salad, No Dressing does not contain any caffeine.
Does Chef Salad, No Dressing contain alcohol?
Chef Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Salad, No Dressing for free?
Yes! Since Chef Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Salad, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Chef Salad, No Dressing and adds it to your daily hydration log. Simply log Chef Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Salad, No Dressing
Protein in Chef Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Chef Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef Salad, No Dressing supports immune function.
Supports immune function in Chef Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef Salad, No Dressing provides energy.
Provides energy in Chef Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Chef Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef Salad, No Dressing helps in weight management.
Helps in weight management in Chef Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef Salad, No Dressing supports bone health.
Supports bone health in Chef Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chef Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Chef Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Chef Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Chef Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chef Salad, No Dressing supports fluid balance.
Maintains Fluid Balance in Chef Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Salad, No Dressing supports nerve function.
Supports Nerve Function in Chef Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Salad, No Dressing helps regulate blood pressure.
Regulates Blood Pressure in Chef Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Salad, No Dressing supports muscle function.
Aids Muscle Function in Chef Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Salad, No Dressing aids nutrient absorption.
Improves Nutrient Absorption in Chef Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Salad, No Dressing helps balance pH levels.
Balances pH Levels in Chef Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Salad, No Dressing supports bone health.
Supports Bone Health in Chef Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Chef Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.