Country Pride, Chef Salad, No Dressing

Travel Centers of America

Total Energy

550

kcal

10.33

% from carbs

33.21

% from protein

56.46

% from fats

In 1 serving

% daily value

Total Fat

34g

52.3%

Saturated

16g

80%

Cholesterol

535mg

178.3%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Pride, Chef Salad, No Dressing

A typical serving 1 serving of Country Pride, Chef Salad, No Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Pride, Chef Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Pride, Chef Salad, No Dressing contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Pride, Chef Salad, No Dressing depends on the ingredients exists in it. On average, 1 serving of Country Pride, Chef Salad, No Dressing (about null grams) contains approximately 45 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 14 grams of carbohydrates.

Country Pride, Chef Salad, No Dressing contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Country Pride, Chef Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.