Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry

Travel Centers of America

Total Energy

520

kcal

41.73

% from carbs

15.75

% from protein

42.52

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry

A typical serving 1 serving of Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry depends on the ingredients exists in it. On average, 1 serving of Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal

Chicken Salad Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal

Egg Salad Wedge Sandwich on Wheatberry

Travel Centers of America

490 kcal

Country Pride Sandwiches, Chicken Salad Wedge Sandwich on Wheatberry

Travel Centers of America

520 kcal

Country Pride Sandwiches, Egg Salad Wedge Sandwich on Wheatberry

Travel Centers of America

490 kcal

Country Pride Sandwiches, Tuna Wedge Sandwich on White

Travel Centers of America

400 kcal

Tuna Wedge Sandwich on White

Travel Centers of America

400 kcal

Country Pride Sandwiches, Chicken Salad Wedge Sandwich on White

Travel Centers of America

400 kcal

Country Pride Sandwiches, Egg Salad Wedge Sandwich on White

Travel Centers of America

370 kcal

Chicken Salad Wedge Sandwich on White

Travel Centers of America

400 kcal

Egg Salad Wedge Sandwich on White

Travel Centers of America

370 kcal

Wheatberry Toast, 2 Slice

Travel Centers of America

450 kcal

Country Pride, Wheatberry Toast, 2 Slice

Travel Centers of America

900 kcal

Tuna Salad, 12 oz

Travel Centers of America

810 kcal

Country Pride Sandwiches, Sliced Ham, 1 lb

Travel Centers of America

650 kcal

Country Pride Sandwiches, Sliced Turkey, 1 lb

Travel Centers of America

320 kcal

Cattleman's Club Sandwich

Travel Centers of America

1140 kcal

Ham & Cheese on Wheat

Travel Centers of America

500 kcal

Ham & Cheese on White

Travel Centers of America

380 kcal

Turkey & Swiss on Wheat

Travel Centers of America

410 kcal

Turkey & Swiss on White

Travel Centers of America

360 kcal

Country Pride Sandwiches, American Cheese Slices, 1 lb

Travel Centers of America

1630 kcal

Country Pride Sandwiches, Sliced Ham, 1/2 lb

Travel Centers of America

320 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 serving Country Pride Sandwiches, Tuna Wedge Sandwich on Wheatberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.