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Egg Salad Wedge Sandwich

K&G

340

kcal Energy

33.7%

% from carbs

14%

% from protein

52.3%

% from fats

In 135 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g
Calories
340

% Daily Value

Total Fat 20 g
30.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 220 mg
73.3%
Sodium, Na 500 mg
21.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 12 g
24%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 52 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium, Ca 70 mg
Iron, Fe 2.7 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Egg Salad Wedge Sandwich

Nutrients

What is the calorie content of Egg Salad Wedge Sandwich?

A typical serving 1 sandwich of Egg Salad Wedge Sandwich (135 grams) contains approximately 340 calories. You can check the exact calorie content by logging Egg Salad Wedge Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Salad Wedge Sandwich have?

The amount of fat in Egg Salad Wedge Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (135 grams) of Egg Salad Wedge Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Salad Wedge Sandwich have?

The protein content in Egg Salad Wedge Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Egg Salad Wedge Sandwich (about 135 grams) contains approximately 12 grams of protein.

Is Egg Salad Wedge Sandwich a good source of protein?

The protein content in Egg Salad Wedge Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Egg Salad Wedge Sandwich (about 135 grams) contains approximately 12 grams of protein.

How much sugar does a Egg Salad Wedge Sandwich have?

On average, 1 sandwich (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg Salad Wedge Sandwich contain added sugar?

On average, 1 sandwich (about 135 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg Salad Wedge Sandwich?

On average, 1 sandwich (about 135 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Egg Salad Wedge Sandwich?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg Salad Wedge Sandwich?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg Salad Wedge Sandwich suitable for vegans?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Salad Wedge Sandwich contain caffeine?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg Salad Wedge Sandwich contain alcohol?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg Salad Wedge Sandwich healthier?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg Salad Wedge Sandwich in Nutribit?

Egg Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg Salad Wedge Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad Wedge Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Salad Wedge Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Salad Wedge Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad Wedge Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Salad Wedge Sandwich for free?

Yes! Since Egg Salad Wedge Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Salad Wedge Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Egg Salad Wedge Sandwich and adds it to your daily hydration log. Simply log Egg Salad Wedge Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Salad Wedge Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad Wedge Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Salad Wedge Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Salad Wedge Sandwich data can be accessed offline in the Nutribit app anytime anywhere!