BLT Salad with Turkey & Bacon, Avocado Dressing

Taylor Farms

Total Energy

320

kcal

13.62

% from carbs

22.29

% from protein

64.09

% from fats

In 206 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Salad with Turkey & Bacon, Avocado Dressing

A typical serving 1 pkg. of BLT Salad with Turkey & Bacon, Avocado Dressing (206 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Salad with Turkey & Bacon, Avocado Dressing depends on the ingredients and preparation method. On average, one serving 1 pkg. (206 grams) of BLT Salad with Turkey & Bacon, Avocado Dressing contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Salad with Turkey & Bacon, Avocado Dressing depends on the ingredients exists in it. On average, 1 pkg. of BLT Salad with Turkey & Bacon, Avocado Dressing (about 206 grams) contains approximately 18 grams of protein.

On average, 1 pkg. (about 206 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg. (about 206 grams) contains about 11 grams of carbohydrates.

BLT Salad with Turkey & Bacon, Avocado Dressing contains approximately 1 grams of fiber in 1 pkg. (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pkg. BLT Salad with Turkey & Bacon, Avocado Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.