Chedder Cheese Quesadilla
Mendocino Farms
17.07
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Chedder Cheese Quesadilla Nutrients FAQs
Nutrients
- Chedder Cheese Quesadilla has 590mg of Sodium, Na.
What is the calorie content of Chedder Cheese Quesadilla?
A typical serving 4 oz of Chedder Cheese Quesadilla contains approximately 330 calories.
You can check the exact calorie content by logging Chedder Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chedder Cheese Quesadilla have?
The amount of fat in Chedder Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 4 oz of Chedder Cheese Quesadilla contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chedder Cheese Quesadilla have?
The protein content in Chedder Cheese Quesadilla depends on the ingredients exists in it. On average, 4 oz of Chedder Cheese Quesadilla contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chedder Cheese Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chedder Cheese Quesadilla have?
On average, 4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chedder Cheese Quesadilla.
How Much carbohydrates (carbs) is in Chedder Cheese Quesadilla?
The amount of carbohydrates (carbs) in Chedder Cheese Quesadilla depends on its serving size and preparation. On average, 4 oz contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chedder Cheese Quesadilla.
How Much Fiber is in Chedder Cheese Quesadilla?
Chedder Cheese Quesadilla contains approximately 4 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chedder Cheese Quesadilla for healthier you!
What vitamins and minerals are in a Chedder Cheese Quesadilla?
Chedder Cheese Quesadilla contains following minerals:
General
Does Chedder Cheese Quesadilla contain caffeine?
Chedder Cheese Quesadilla does not contain any caffeine.
Does Chedder Cheese Quesadilla contain alcohol?
Chedder Cheese Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chedder Cheese Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chedder Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chedder Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chedder Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chedder Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chedder Cheese Quesadilla for free?
Yes! Since Chedder Cheese Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chedder Cheese Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Chedder Cheese Quesadilla and adds it to your daily hydration log. Simply log Chedder Cheese Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chedder Cheese Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chedder Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chedder Cheese Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chedder Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chedder Cheese Quesadilla
Protein in Chedder Cheese Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chedder Cheese Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chedder Cheese Quesadilla supports immune function.
Supports immune function in Chedder Cheese Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chedder Cheese Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chedder Cheese Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chedder Cheese Quesadilla provides energy.
Provides energy in Chedder Cheese Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chedder Cheese Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chedder Cheese Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chedder Cheese Quesadilla helps in weight management.
Helps in weight management in Chedder Cheese Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chedder Cheese Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chedder Cheese Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chedder Cheese Quesadilla supports bone health.
Supports bone health in Chedder Cheese Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chedder Cheese Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chedder Cheese Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chedder Cheese Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chedder Cheese Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chedder Cheese Quesadilla supports fluid balance.
Maintains Fluid Balance in Chedder Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chedder Cheese Quesadilla supports nerve function.
Supports Nerve Function in Chedder Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chedder Cheese Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chedder Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chedder Cheese Quesadilla supports muscle function.
Aids Muscle Function in Chedder Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chedder Cheese Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chedder Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chedder Cheese Quesadilla helps balance pH levels.
Balances pH Levels in Chedder Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chedder Cheese Quesadilla supports bone health.
Supports Bone Health in Chedder Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 4 oz Chedder Cheese Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.