Chedder Cheese Quesadilla

Mendocino Farms

Total Energy

330

kcal

39.02

% from carbs

17.07

% from protein

43.9

% from fats

In 1 oz

% daily value


Total Fat

16g

24.6%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

590mg

25.7%



Total Carbohydrates

32g

11.6%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chedder Cheese Quesadilla

A typical serving 4 oz of Chedder Cheese Quesadilla (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chedder Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Chedder Cheese Quesadilla contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chedder Cheese Quesadilla depends on the ingredients exists in it. On average, 4 oz of Chedder Cheese Quesadilla (about null grams) contains approximately 14 grams of protein.

On average, 4 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 32 grams of carbohydrates.

Chedder Cheese Quesadilla contains approximately 4 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 4 oz Chedder Cheese Quesadilla

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.