InchNot So Fried inch Mary's Chicken Half Sandwich

Mendocino Farms

14.97

% from protein

38.25

% from carbs

38.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.11904761904761904 oz
Amount per serving
Calories
58.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.4 g
1.8%

Cholesterol 5.4 mg
1.8%

Sodium, Na 101.2 mg
4.4%

Total Carbohydrates 5.5 g
2%

Fiber 0.4 g
1.3%

Sugars 1.2 g
2.4%

Protein 2.1 g
4.3%

InchNot So Fried inch Mary's Chicken Half Sandwich Nutrients FAQs

Nutrients

What is the calorie content of InchNot So Fried inch Mary's Chicken Half Sandwich?

A typical serving 8.4 oz of InchNot So Fried inch Mary's Chicken Half Sandwich contains approximately 490 calories.

You can check the exact calorie content by logging InchNot So Fried inch Mary's Chicken Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a InchNot So Fried inch Mary's Chicken Half Sandwich have?

The amount of fat in InchNot So Fried inch Mary's Chicken Half Sandwich depends on the ingredients and preparation method. On average, one serving 8.4 oz of InchNot So Fried inch Mary's Chicken Half Sandwich contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a InchNot So Fried inch Mary's Chicken Half Sandwich have?

The protein content in InchNot So Fried inch Mary's Chicken Half Sandwich depends on the ingredients exists in it. On average, 8.4 oz of InchNot So Fried inch Mary's Chicken Half Sandwich contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from InchNot So Fried inch Mary's Chicken Half Sandwich, Download Nutribit app for healthier you!

How much sugar does a InchNot So Fried inch Mary's Chicken Half Sandwich have?

On average, 8.4 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from InchNot So Fried inch Mary's Chicken Half Sandwich.

How Much carbohydrates (carbs) is in InchNot So Fried inch Mary's Chicken Half Sandwich?

The amount of carbohydrates (carbs) in InchNot So Fried inch Mary's Chicken Half Sandwich depends on its serving size and preparation. On average, 8.4 oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from InchNot So Fried inch Mary's Chicken Half Sandwich.

How Much Fiber is in InchNot So Fried inch Mary's Chicken Half Sandwich?

InchNot So Fried inch Mary's Chicken Half Sandwich contains approximately 3 grams of fiber in 8.4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from InchNot So Fried inch Mary's Chicken Half Sandwich for healthier you!

What vitamins and minerals are in a InchNot So Fried inch Mary's Chicken Half Sandwich?

InchNot So Fried inch Mary's Chicken Half Sandwich contains following minerals:

  • InchNot So Fried inch Mary's Chicken Half Sandwich has 850mg of Sodium, Na.

General

Does InchNot So Fried inch Mary's Chicken Half Sandwich contain caffeine?

InchNot So Fried inch Mary's Chicken Half Sandwich does not contain any caffeine.

Does InchNot So Fried inch Mary's Chicken Half Sandwich contain alcohol?

InchNot So Fried inch Mary's Chicken Half Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for InchNot So Fried inch Mary's Chicken Half Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for InchNot So Fried inch Mary's Chicken Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize InchNot So Fried inch Mary's Chicken Half Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of InchNot So Fried inch Mary's Chicken Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of InchNot So Fried inch Mary's Chicken Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from InchNot So Fried inch Mary's Chicken Half Sandwich for free?

Yes! Since InchNot So Fried inch Mary's Chicken Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from InchNot So Fried inch Mary's Chicken Half Sandwich with water tracking feature?

Nutribit automatically calculates the water content of InchNot So Fried inch Mary's Chicken Half Sandwich and adds it to your daily hydration log. Simply log InchNot So Fried inch Mary's Chicken Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes InchNot So Fried inch Mary's Chicken Half Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including InchNot So Fried inch Mary's Chicken Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access InchNot So Fried inch Mary's Chicken Half Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, InchNot So Fried inch Mary's Chicken Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of InchNot So Fried inch Mary's Chicken Half Sandwich

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from InchNot So Fried inch Mary's Chicken Half Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like InchNot So Fried inch Mary's Chicken Half Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in InchNot So Fried inch Mary's Chicken Half Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from InchNot So Fried inch Mary's Chicken Half Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from InchNot So Fried inch Mary's Chicken Half Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich enhances brain function and helps improve memory and focus.

Glucose from InchNot So Fried inch Mary's Chicken Half Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from InchNot So Fried inch Mary's Chicken Half Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in InchNot So Fried inch Mary's Chicken Half Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from InchNot So Fried inch Mary's Chicken Half Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in InchNot So Fried inch Mary's Chicken Half Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in InchNot So Fried inch Mary's Chicken Half Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich supports building and repairing tissues.

Builds and repairs tissues in InchNot So Fried inch Mary's Chicken Half Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich supports immune function.

Supports immune function in InchNot So Fried inch Mary's Chicken Half Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in InchNot So Fried inch Mary's Chicken Half Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich provides energy.

Provides energy in InchNot So Fried inch Mary's Chicken Half Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich supports muscle growth and strength.

Supports muscle growth and strength in InchNot So Fried inch Mary's Chicken Half Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich helps in weight management.

Helps in weight management in InchNot So Fried inch Mary's Chicken Half Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in InchNot So Fried inch Mary's Chicken Half Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich supports bone health.

Supports bone health in InchNot So Fried inch Mary's Chicken Half Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in InchNot So Fried inch Mary's Chicken Half Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in InchNot So Fried inch Mary's Chicken Half Sandwich regulates blood sugar levels.

Regulates blood sugar levels in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich supports fluid balance.

Maintains Fluid Balance in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich supports nerve function.

Supports Nerve Function in InchNot So Fried inch Mary's Chicken Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate blood pressure.

Regulates Blood Pressure in InchNot So Fried inch Mary's Chicken Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich supports muscle function.

Aids Muscle Function in InchNot So Fried inch Mary's Chicken Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich aids nutrient absorption.

Improves Nutrient Absorption in InchNot So Fried inch Mary's Chicken Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich helps balance pH levels.

Balances pH Levels in InchNot So Fried inch Mary's Chicken Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in InchNot So Fried inch Mary's Chicken Half Sandwich supports bone health.

Supports Bone Health in InchNot So Fried inch Mary's Chicken Half Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 8.4 oz InchNot So Fried inch Mary's Chicken Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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