Mashed Potato with Gravy, Regular

Jollibee

Total Energy

170

kcal

71.54

% from carbs

6.5

% from protein

21.95

% from fats

In 170 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mashed Potato with Gravy, Regular

A typical serving 1 Serving of Mashed Potato with Gravy, Regular (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mashed Potato with Gravy, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Mashed Potato with Gravy, Regular contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mashed Potato with Gravy, Regular depends on the ingredients exists in it. On average, 1 Serving of Mashed Potato with Gravy, Regular (about 170 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 170 grams) contains about 33 grams of carbohydrates.

Mashed Potato with Gravy, Regular contains approximately 3 grams of fiber in 1 Serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mashed Potato with Gravy, Large

Jollibee

340 kcal

Tropichop Mashed Potato & Gravy, Regular

Pollo Tropical

430 kcal

Chickenjoy Breakfast with Drumstick & Gravy

Jollibee

590 kcal

Chickenjoy Breakfast with Thigh & Gravy

Jollibee

750 kcal

Palabok with Chickenjoy Drumstick & Gravy

Jollibee

660 kcal

Palabok with Chickenjoy Thigh & Gravy

Jollibee

820 kcal

Spaghetti with Chickenjoy Thigh & Gravy

Jollibee

1020 kcal

Spaghetti with Chickenjoy Drumstick & Gravy

Jollibee

860 kcal

Kids Chickenjoy Drumstick with Rice & Gravy

Jollibee

470 kcal

Kids Chickenjoy Thigh with Rice & Gravy

Jollibee

630 kcal

Palabok with Chickenjoy Drumstick, Thigh & Gravy

Jollibee

1040 kcal

Palabok with Spicy Chickenjoy Drumstick & Gravy

Jollibee

640 kcal

Palabok with Spicy Chickenjoy Thigh & Gravy

Jollibee

810 kcal

Spaghetti with Chickenjoy Drumstick, Thigh & Gravy

Jollibee

1240 kcal

Spaghetti with Spicy Chickenjoy Thigh & Gravy

Jollibee

1010 kcal

Spaghetti with Spicy Chickenjoy Drumstick & Gravy

Jollibee

840 kcal

Mashed Potatoes & Gravy, Regular

Church's Chicken

110 kcal

Soda Pepsi, Regular with Ice

Jollibee

200 kcal

Burgersteak with Rice, 2 Piece & Chickenjoy Thigh with Gravy

Jollibee

980 kcal

Burgersteak with Rice, 2 Piece & Chickenjoy Drumstick with Gravy

Jollibee

820 kcal

Palabok with Spicy Chickenjoy Drumstick,Thigh & Gravy

Jollibee

1010 kcal

Spaghetti with Spicy Chickenjoy Drumstick, Thigh & Gravy

Jollibee

1210 kcal

Mashed Potatoes With Cajun Gravy, Regular

Popeye's

110 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Mashed Potato with Gravy, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.