Mashed Potato with Gravy, Large
Jollibee
7.59
% from protein70.46
% from carbs70.46
% from fatNutrition Facts
More items Like Mashed Potato with Gravy, Large
Mashed Potato with Gravy, Regular
Jollibee
Chickenjoy Breakfast with Drumstick & Gravy
Jollibee
Chickenjoy Breakfast with Thigh & Gravy
Jollibee
Palabok with Chickenjoy Drumstick & Gravy
Jollibee
Palabok with Chickenjoy Thigh & Gravy
Jollibee
Spaghetti with Chickenjoy Thigh & Gravy
Jollibee
Spaghetti with Chickenjoy Drumstick & Gravy
Jollibee
Kids Chickenjoy Drumstick with Rice & Gravy
Jollibee
Kids Chickenjoy Thigh with Rice & Gravy
Jollibee
Palabok with Chickenjoy Drumstick, Thigh & Gravy
Jollibee
Palabok with Spicy Chickenjoy Drumstick & Gravy
Jollibee
Palabok with Spicy Chickenjoy Thigh & Gravy
Jollibee
Spaghetti with Chickenjoy Drumstick, Thigh & Gravy
Jollibee
Spaghetti with Spicy Chickenjoy Thigh & Gravy
Jollibee
Spaghetti with Spicy Chickenjoy Drumstick & Gravy
Jollibee
Burgersteak with Rice, 2 Piece & Chickenjoy Thigh with Gravy
Jollibee
Burgersteak with Rice, 2 Piece & Chickenjoy Drumstick with Gravy
Jollibee
Palabok with Spicy Chickenjoy Drumstick,Thigh & Gravy
Jollibee
Spaghetti with Spicy Chickenjoy Drumstick, Thigh & Gravy
Jollibee
Mashed Potatoes & Gravy, Large
Church's Chicken
Mashed Potatoes With Cajun Gravy, Large
Popeye's
Tropichop Mashed Potato & Gravy, Small
Pollo Tropical
Tropichop Mashed Potato & Gravy, Regular
Pollo Tropical
Mashed Potato with Gravy, Large Nutrients FAQs
Nutrients
- Mashed Potato with Gravy, Large has 1460mg of Sodium, Na.
What is the calorie content of Mashed Potato with Gravy, Large?
A typical serving 1 Serving (340 grams) of Mashed Potato with Gravy, Large contains approximately 340 calories.
You can check the exact calorie content by logging Mashed Potato with Gravy, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potato with Gravy, Large have?
The amount of fat in Mashed Potato with Gravy, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (340 grams) of Mashed Potato with Gravy, Large contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potato with Gravy, Large have?
The protein content in Mashed Potato with Gravy, Large depends on the ingredients exists in it. On average, 1 Serving (340 grams) of Mashed Potato with Gravy, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potato with Gravy, Large, Download Nutribit app for healthier you!
How much sugar does a Mashed Potato with Gravy, Large have?
On average, 1 Serving (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potato with Gravy, Large.
How Much carbohydrates (carbs) is in Mashed Potato with Gravy, Large?
The amount of carbohydrates (carbs) in Mashed Potato with Gravy, Large depends on its serving size and preparation. On average, 1 Serving (340 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potato with Gravy, Large.
How Much Fiber is in Mashed Potato with Gravy, Large?
Mashed Potato with Gravy, Large contains approximately 6 grams of fiber in 1 Serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potato with Gravy, Large for healthier you!
What vitamins and minerals are in a Mashed Potato with Gravy, Large?
Mashed Potato with Gravy, Large contains following minerals:
General
Does Mashed Potato with Gravy, Large contain caffeine?
Mashed Potato with Gravy, Large does not contain any caffeine.
Does Mashed Potato with Gravy, Large contain alcohol?
Mashed Potato with Gravy, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potato with Gravy, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potato with Gravy, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potato with Gravy, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potato with Gravy, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potato with Gravy, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potato with Gravy, Large for free?
Yes! Since Mashed Potato with Gravy, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potato with Gravy, Large with water tracking feature?
Nutribit automatically calculates the water content of Mashed Potato with Gravy, Large and adds it to your daily hydration log. Simply log Mashed Potato with Gravy, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashed Potato with Gravy, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potato with Gravy, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potato with Gravy, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potato with Gravy, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potato with Gravy, Large
Total Carbohydrates in Mashed Potato with Gravy, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mashed Potato with Gravy, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mashed Potato with Gravy, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mashed Potato with Gravy, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mashed Potato with Gravy, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mashed Potato with Gravy, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mashed Potato with Gravy, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mashed Potato with Gravy, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mashed Potato with Gravy, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Mashed Potato with Gravy, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mashed Potato with Gravy, Large enhances brain function and helps improve memory and focus.
Glucose from Mashed Potato with Gravy, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mashed Potato with Gravy, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mashed Potato with Gravy, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mashed Potato with Gravy, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Mashed Potato with Gravy, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mashed Potato with Gravy, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mashed Potato with Gravy, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mashed Potato with Gravy, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mashed Potato with Gravy, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Mashed Potato with Gravy, Large supports digestion.
Fiber in Mashed Potato with Gravy, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mashed Potato with Gravy, Large supports heart health.
Soluble fiber in Mashed Potato with Gravy, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mashed Potato with Gravy, Large aids in weight management.
Fiber-rich foods in Mashed Potato with Gravy, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mashed Potato with Gravy, Large regulates blood sugar.
Fiber in Mashed Potato with Gravy, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mashed Potato with Gravy, Large promotes gut health.
Fiber in Mashed Potato with Gravy, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mashed Potato with Gravy, Large lowers the risk of colon cancer.
A high-fiber diet from Mashed Potato with Gravy, Large is linked to a reduced risk of colon cancer.
Fiber in Mashed Potato with Gravy, Large improves skin health.
Fiber in Mashed Potato with Gravy, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mashed Potato with Gravy, Large helps lower blood pressure.
Adequate fiber in Mashed Potato with Gravy, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mashed Potato with Gravy, Large boosts immune function.
Fiber in Mashed Potato with Gravy, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mashed Potato with Gravy, Large reduces the risk of type 2 diabetes.
Fiber in Mashed Potato with Gravy, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mashed Potato with Gravy, Large supports fluid balance.
Maintains Fluid Balance in Mashed Potato with Gravy, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potato with Gravy, Large supports nerve function.
Supports Nerve Function in Mashed Potato with Gravy, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potato with Gravy, Large helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potato with Gravy, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potato with Gravy, Large supports muscle function.
Aids Muscle Function in Mashed Potato with Gravy, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potato with Gravy, Large aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potato with Gravy, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potato with Gravy, Large helps balance pH levels.
Balances pH Levels in Mashed Potato with Gravy, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potato with Gravy, Large supports bone health.
Supports Bone Health in Mashed Potato with Gravy, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Mashed Potato with Gravy, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.