Bread - White, BIGS
Potbelly
15.81
% from protein77.28
% from carbs77.28
% from fatNutrition Facts
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Bread - White, BIGS Nutrients FAQs
Nutrients
- Bread - White, BIGS has 630mg of Sodium, Na.
What is the calorie content of Bread - White, BIGS?
A typical serving 1 Each of Bread - White, BIGS contains approximately 450 calories.
You can check the exact calorie content by logging Bread - White, BIGS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread - White, BIGS have?
The amount of fat in Bread - White, BIGS depends on the ingredients and preparation method. On average, one serving 1 Each of Bread - White, BIGS contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread - White, BIGS have?
The protein content in Bread - White, BIGS depends on the ingredients exists in it. On average, 1 Each of Bread - White, BIGS contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Bread - White, BIGS, Download Nutribit app for healthier you!
How much sugar does a Bread - White, BIGS have?
On average, 1 Each contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread - White, BIGS.
How Much carbohydrates (carbs) is in Bread - White, BIGS?
The amount of carbohydrates (carbs) in Bread - White, BIGS depends on its serving size and preparation. On average, 1 Each contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread - White, BIGS.
How Much Fiber is in Bread - White, BIGS?
Bread - White, BIGS contains approximately 3 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread - White, BIGS for healthier you!
What vitamins and minerals are in a Bread - White, BIGS?
Bread - White, BIGS contains following minerals:
General
Does Bread - White, BIGS contain caffeine?
Bread - White, BIGS does not contain any caffeine.
Does Bread - White, BIGS contain alcohol?
Bread - White, BIGS does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread - White, BIGS?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread - White, BIGS and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread - White, BIGS quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread - White, BIGS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread - White, BIGS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread - White, BIGS for free?
Yes! Since Bread - White, BIGS contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread - White, BIGS with water tracking feature?
Nutribit automatically calculates the water content of Bread - White, BIGS and adds it to your daily hydration log. Simply log Bread - White, BIGS in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread - White, BIGS as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread - White, BIGS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread - White, BIGS nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread - White, BIGS data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread - White, BIGS
Total Carbohydrates in Bread - White, BIGS provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread - White, BIGS are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread - White, BIGS supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread - White, BIGS aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread - White, BIGS helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread - White, BIGS help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread - White, BIGS helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread - White, BIGS can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread - White, BIGS aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread - White, BIGS help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread - White, BIGS enhances brain function and helps improve memory and focus.
Glucose from Bread - White, BIGS is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread - White, BIGS boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread - White, BIGS provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread - White, BIGS promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread - White, BIGS serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread - White, BIGS improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread - White, BIGS support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread - White, BIGS helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread - White, BIGS, help regulate blood pressure and reduce hypertension risk.
Protein in Bread - White, BIGS supports building and repairing tissues.
Builds and repairs tissues in Bread - White, BIGS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread - White, BIGS supports immune function.
Supports immune function in Bread - White, BIGS is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread - White, BIGS helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread - White, BIGS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread - White, BIGS provides energy.
Provides energy in Bread - White, BIGS can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread - White, BIGS supports muscle growth and strength.
Supports muscle growth and strength in Bread - White, BIGS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread - White, BIGS helps in weight management.
Helps in weight management in Bread - White, BIGS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread - White, BIGS aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread - White, BIGS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread - White, BIGS supports bone health.
Supports bone health in Bread - White, BIGS plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread - White, BIGS improves skin, hair, and nails.
Improves skin, hair, and nails in Bread - White, BIGS is essential for the health and growth of hair, skin, and nails.
Protein in Bread - White, BIGS regulates blood sugar levels.
Regulates blood sugar levels in Bread - White, BIGS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bread - White, BIGS supports fluid balance.
Maintains Fluid Balance in Bread - White, BIGS helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread - White, BIGS supports nerve function.
Supports Nerve Function in Bread - White, BIGS helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread - White, BIGS helps regulate blood pressure.
Regulates Blood Pressure in Bread - White, BIGS helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread - White, BIGS supports muscle function.
Aids Muscle Function in Bread - White, BIGS helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread - White, BIGS aids nutrient absorption.
Improves Nutrient Absorption in Bread - White, BIGS assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread - White, BIGS helps balance pH levels.
Balances pH Levels in Bread - White, BIGS helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread - White, BIGS supports bone health.
Supports Bone Health in Bread - White, BIGS helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Each Bread - White, BIGS
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.