Bread - White, BIGS

Potbelly

Total Energy

450

kcal

77.28

% from carbs

15.81

% from protein

6.92

% from fats

In 1 Each

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

630mg

27.4%

Total Carbohydrates

88g

32%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread - White, BIGS

A typical serving 1 Each of Bread - White, BIGS (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread - White, BIGS depends on the ingredients and preparation method. On average, one serving 1 Each (null grams) of Bread - White, BIGS contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread - White, BIGS depends on the ingredients exists in it. On average, 1 Each of Bread - White, BIGS (about null grams) contains approximately 18 grams of protein.

On average, 1 Each (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about null grams) contains about 88 grams of carbohydrates.

Bread - White, BIGS contains approximately 3 grams of fiber in 1 Each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Each Bread - White, BIGS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.