Black Pepper Sunflower Seeds

A typical serving 0.75 cup in shell (30 grams) of Black Pepper Sunflower Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Black Pepper Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black Pepper Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.75 cup in shell (30 grams) of Black Pepper Sunflower Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Black Pepper Sunflower Seeds depends on the ingredients exists in it. On average, 0.75 cup in shell (30 grams) of Black Pepper Sunflower Seeds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Black Pepper Sunflower Seeds, Download Nutribit app for healthier you!

On average, 0.75 cup in shell (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Pepper Sunflower Seeds.

The amount of carbohydrates (carbs) in Black Pepper Sunflower Seeds depends on its serving size and preparation. On average, 0.75 cup in shell (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Pepper Sunflower Seeds.

Black Pepper Sunflower Seeds contains approximately 3 grams of fiber in 0.75 cup in shell (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Pepper Sunflower Seeds for healthier you!

Black Pepper Sunflower Seeds contains following minerals:

• Black Pepper Sunflower Seeds has 52mg of Calcium.
• Black Pepper Sunflower Seeds has 190mg of Sodium, Na.
• Black Pepper Sunflower Seeds has 1.8mg of Iron.

Black Pepper Sunflower Seeds does not contain any caffeine.

Black Pepper Sunflower Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Pepper Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black Pepper Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Pepper Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black Pepper Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black Pepper Sunflower Seeds and adds it to your daily hydration log. Simply log Black Pepper Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black Pepper Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black Pepper Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!