Kids' Combo Turkey & Swiss
Potbelly
20.7
% from protein58.8
% from carbs58.8
% from fatNutrition Facts
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Kids' Combo Turkey & Swiss Nutrients FAQs
Nutrients
- Kids' Combo Turkey & Swiss has 910mg of Sodium, Na.
What is the calorie content of Kids' Combo Turkey & Swiss?
A typical serving 1 Meal of Kids' Combo Turkey & Swiss contains approximately 460 calories.
You can check the exact calorie content by logging Kids' Combo Turkey & Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids' Combo Turkey & Swiss have?
The amount of fat in Kids' Combo Turkey & Swiss depends on the ingredients and preparation method. On average, one serving 1 Meal of Kids' Combo Turkey & Swiss contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids' Combo Turkey & Swiss have?
The protein content in Kids' Combo Turkey & Swiss depends on the ingredients exists in it. On average, 1 Meal of Kids' Combo Turkey & Swiss contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kids' Combo Turkey & Swiss, Download Nutribit app for healthier you!
How much sugar does a Kids' Combo Turkey & Swiss have?
On average, 1 Meal contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Combo Turkey & Swiss.
How Much carbohydrates (carbs) is in Kids' Combo Turkey & Swiss?
The amount of carbohydrates (carbs) in Kids' Combo Turkey & Swiss depends on its serving size and preparation. On average, 1 Meal contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids' Combo Turkey & Swiss.
How Much Fiber is in Kids' Combo Turkey & Swiss?
Kids' Combo Turkey & Swiss contains approximately 3 grams of fiber in 1 Meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Combo Turkey & Swiss for healthier you!
What vitamins and minerals are in a Kids' Combo Turkey & Swiss?
Kids' Combo Turkey & Swiss contains following minerals:
General
Does Kids' Combo Turkey & Swiss contain caffeine?
Kids' Combo Turkey & Swiss does not contain any caffeine.
Does Kids' Combo Turkey & Swiss contain alcohol?
Kids' Combo Turkey & Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids' Combo Turkey & Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Combo Turkey & Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids' Combo Turkey & Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids' Combo Turkey & Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Combo Turkey & Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids' Combo Turkey & Swiss for free?
Yes! Since Kids' Combo Turkey & Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids' Combo Turkey & Swiss with water tracking feature?
Nutribit automatically calculates the water content of Kids' Combo Turkey & Swiss and adds it to your daily hydration log. Simply log Kids' Combo Turkey & Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids' Combo Turkey & Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids' Combo Turkey & Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids' Combo Turkey & Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids' Combo Turkey & Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids' Combo Turkey & Swiss
Total Carbohydrates in Kids' Combo Turkey & Swiss provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids' Combo Turkey & Swiss are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids' Combo Turkey & Swiss supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids' Combo Turkey & Swiss aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids' Combo Turkey & Swiss helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids' Combo Turkey & Swiss help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids' Combo Turkey & Swiss helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids' Combo Turkey & Swiss can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids' Combo Turkey & Swiss aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids' Combo Turkey & Swiss help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids' Combo Turkey & Swiss enhances brain function and helps improve memory and focus.
Glucose from Kids' Combo Turkey & Swiss is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids' Combo Turkey & Swiss boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids' Combo Turkey & Swiss provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids' Combo Turkey & Swiss promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids' Combo Turkey & Swiss serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids' Combo Turkey & Swiss improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids' Combo Turkey & Swiss support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids' Combo Turkey & Swiss helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids' Combo Turkey & Swiss, help regulate blood pressure and reduce hypertension risk.
Protein in Kids' Combo Turkey & Swiss supports building and repairing tissues.
Builds and repairs tissues in Kids' Combo Turkey & Swiss is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids' Combo Turkey & Swiss supports immune function.
Supports immune function in Kids' Combo Turkey & Swiss is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids' Combo Turkey & Swiss helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids' Combo Turkey & Swiss is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids' Combo Turkey & Swiss provides energy.
Provides energy in Kids' Combo Turkey & Swiss can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids' Combo Turkey & Swiss supports muscle growth and strength.
Supports muscle growth and strength in Kids' Combo Turkey & Swiss is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids' Combo Turkey & Swiss helps in weight management.
Helps in weight management in Kids' Combo Turkey & Swiss promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids' Combo Turkey & Swiss aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids' Combo Turkey & Swiss is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids' Combo Turkey & Swiss supports bone health.
Supports bone health in Kids' Combo Turkey & Swiss plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids' Combo Turkey & Swiss improves skin, hair, and nails.
Improves skin, hair, and nails in Kids' Combo Turkey & Swiss is essential for the health and growth of hair, skin, and nails.
Protein in Kids' Combo Turkey & Swiss regulates blood sugar levels.
Regulates blood sugar levels in Kids' Combo Turkey & Swiss helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids' Combo Turkey & Swiss supports fluid balance.
Maintains Fluid Balance in Kids' Combo Turkey & Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids' Combo Turkey & Swiss supports nerve function.
Supports Nerve Function in Kids' Combo Turkey & Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids' Combo Turkey & Swiss helps regulate blood pressure.
Regulates Blood Pressure in Kids' Combo Turkey & Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids' Combo Turkey & Swiss supports muscle function.
Aids Muscle Function in Kids' Combo Turkey & Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids' Combo Turkey & Swiss aids nutrient absorption.
Improves Nutrient Absorption in Kids' Combo Turkey & Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids' Combo Turkey & Swiss helps balance pH levels.
Balances pH Levels in Kids' Combo Turkey & Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids' Combo Turkey & Swiss supports bone health.
Supports Bone Health in Kids' Combo Turkey & Swiss helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Meal Kids' Combo Turkey & Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.