Kids' Combo Ham & Swiss

Potbelly

Total Energy

500

kcal

55.78

% from carbs

19.12

% from protein

25.1

% from fats

In 1 Meal

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

22g

44%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kids' Combo Ham & Swiss

A typical serving 1 Meal of Kids' Combo Ham & Swiss (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Combo Ham & Swiss depends on the ingredients and preparation method. On average, one serving 1 Meal (null grams) of Kids' Combo Ham & Swiss contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Combo Ham & Swiss depends on the ingredients exists in it. On average, 1 Meal of Kids' Combo Ham & Swiss (about null grams) contains approximately 24 grams of protein.

On average, 1 Meal (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Meal (about null grams) contains about 70 grams of carbohydrates.

Kids' Combo Ham & Swiss contains approximately 3 grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kids' Combo Turkey & Swiss

Potbelly

460 kcal

Kids' Combo PB&J

Potbelly

740 kcal

Kids' Combo Mac & Cheese

Potbelly

530 kcal

Smoked Ham & Swiss, BIGS

Potbelly

870 kcal

Smoked Ham & Swiss, Originals

Potbelly

590 kcal

Smoked Ham & Swiss, Skinny

Potbelly

370 kcal

Ham, Mushroom, Egg & Swiss, Originals

Potbelly

720 kcal

Ham, Mushroom, Egg & Swiss, BIGS

Potbelly

1070 kcal

Ham, Mushroom, Egg & Swiss, Skinny

Potbelly

420 kcal

Smoked Ham & Swiss, Catering Portion

Potbelly

220 kcal

Smoked Ham & Swiss, Individual Lunch Box

Potbelly

600 kcal

Tuna Salad & Swiss, Originals

Potbelly

690 kcal

Turkey Breast & Swiss, BIGS

Potbelly

780 kcal

Tuna Salad & Swiss, BIGS

Potbelly

1020 kcal

Turkey Breast & Swiss, Originals

Potbelly

530 kcal

Turkey Breast & Swiss, Skinny

Potbelly

340 kcal

Tuna Salad & Swiss, Skinny

Potbelly

420 kcal

Tuna Salad & Swiss, Catering Portion

Potbelly

270 kcal

Turkey Breast & Swiss, Catering Portion

Potbelly

200 kcal

Tuna Salad & Swiss, Individual Lunch Box

Potbelly

740 kcal

Turkey Breast & Swiss, Individual Lunch Box

Potbelly

530 kcal

Combo Pack Ham & Swiss Cheese Sticks

Frigo Cheese Heads

90 kcal

Kids Combo

Raising Cane's

650 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Meal Kids' Combo Ham & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.