The Mighty Green Light Smoothie, Regular
Red Mango
4.94
% from protein69.14
% from carbs69.14
% from fatNutrition Facts
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The Mighty Green Light Smoothie, Regular Nutrients FAQs
Nutrients
- Vitamin A:The Mighty Green Light Smoothie, Regular has 3000 IU of Vitamin A.
- Vitamin C:The Mighty Green Light Smoothie, Regular has 90 mg of Vitamin C.
- The Mighty Green Light Smoothie, Regular has 78mg of Calcium.
- The Mighty Green Light Smoothie, Regular has 20mg of Sodium, Na.
- The Mighty Green Light Smoothie, Regular has 1.08mg of Iron.
What is the calorie content of The Mighty Green Light Smoothie, Regular?
A typical serving 1 Serving of The Mighty Green Light Smoothie, Regular contains approximately 230 calories.
You can check the exact calorie content by logging The Mighty Green Light Smoothie, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Mighty Green Light Smoothie, Regular have?
The amount of fat in The Mighty Green Light Smoothie, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of The Mighty Green Light Smoothie, Regular contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Mighty Green Light Smoothie, Regular have?
The protein content in The Mighty Green Light Smoothie, Regular depends on the ingredients exists in it. On average, 1 Serving of The Mighty Green Light Smoothie, Regular contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from The Mighty Green Light Smoothie, Regular, Download Nutribit app for healthier you!
How much sugar does a The Mighty Green Light Smoothie, Regular have?
On average, 1 Serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Mighty Green Light Smoothie, Regular.
How Much carbohydrates (carbs) is in The Mighty Green Light Smoothie, Regular?
The amount of carbohydrates (carbs) in The Mighty Green Light Smoothie, Regular depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Mighty Green Light Smoothie, Regular.
How Much Fiber is in The Mighty Green Light Smoothie, Regular?
The Mighty Green Light Smoothie, Regular contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Mighty Green Light Smoothie, Regular for healthier you!
What vitamins and minerals are in a The Mighty Green Light Smoothie, Regular?
Vitamins in The Mighty Green Light Smoothie, Regular:
The Mighty Green Light Smoothie, Regular contains following minerals:
General
Does The Mighty Green Light Smoothie, Regular contain caffeine?
The Mighty Green Light Smoothie, Regular does not contain any caffeine.
Does The Mighty Green Light Smoothie, Regular contain alcohol?
The Mighty Green Light Smoothie, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Mighty Green Light Smoothie, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Mighty Green Light Smoothie, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Mighty Green Light Smoothie, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Mighty Green Light Smoothie, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Mighty Green Light Smoothie, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Mighty Green Light Smoothie, Regular for free?
Yes! Since The Mighty Green Light Smoothie, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Mighty Green Light Smoothie, Regular with water tracking feature?
Nutribit automatically calculates the water content of The Mighty Green Light Smoothie, Regular and adds it to your daily hydration log. Simply log The Mighty Green Light Smoothie, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Mighty Green Light Smoothie, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Mighty Green Light Smoothie, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Mighty Green Light Smoothie, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Mighty Green Light Smoothie, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Mighty Green Light Smoothie, Regular
Total Carbohydrates in The Mighty Green Light Smoothie, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Mighty Green Light Smoothie, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Mighty Green Light Smoothie, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Mighty Green Light Smoothie, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Mighty Green Light Smoothie, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from The Mighty Green Light Smoothie, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular enhances brain function and helps improve memory and focus.
Glucose from The Mighty Green Light Smoothie, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Mighty Green Light Smoothie, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in The Mighty Green Light Smoothie, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Mighty Green Light Smoothie, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Mighty Green Light Smoothie, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Mighty Green Light Smoothie, Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in The Mighty Green Light Smoothie, Regular supports digestion.
Fiber in The Mighty Green Light Smoothie, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Mighty Green Light Smoothie, Regular supports heart health.
Soluble fiber in The Mighty Green Light Smoothie, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Mighty Green Light Smoothie, Regular aids in weight management.
Fiber-rich foods in The Mighty Green Light Smoothie, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Mighty Green Light Smoothie, Regular regulates blood sugar.
Fiber in The Mighty Green Light Smoothie, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Mighty Green Light Smoothie, Regular promotes gut health.
Fiber in The Mighty Green Light Smoothie, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Mighty Green Light Smoothie, Regular lowers the risk of colon cancer.
A high-fiber diet from The Mighty Green Light Smoothie, Regular is linked to a reduced risk of colon cancer.
Fiber in The Mighty Green Light Smoothie, Regular improves skin health.
Fiber in The Mighty Green Light Smoothie, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Mighty Green Light Smoothie, Regular helps lower blood pressure.
Adequate fiber in The Mighty Green Light Smoothie, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Mighty Green Light Smoothie, Regular boosts immune function.
Fiber in The Mighty Green Light Smoothie, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Mighty Green Light Smoothie, Regular reduces the risk of type 2 diabetes.
Fiber in The Mighty Green Light Smoothie, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in The Mighty Green Light Smoothie, Regular supports eye health.
Vitamin A in The Mighty Green Light Smoothie, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Mighty Green Light Smoothie, Regular boosts immune function.
Vitamin A in The Mighty Green Light Smoothie, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Mighty Green Light Smoothie, Regular promotes healthy skin.
Vitamin A in The Mighty Green Light Smoothie, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Mighty Green Light Smoothie, Regular enhances reproductive health.
Vitamin A in The Mighty Green Light Smoothie, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Mighty Green Light Smoothie, Regular supports bone health.
Vitamin A in The Mighty Green Light Smoothie, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in The Mighty Green Light Smoothie, Regular reduces the risk of certain cancers.
Vitamin A in The Mighty Green Light Smoothie, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Mighty Green Light Smoothie, Regular promotes healthy development during pregnancy.
Vitamin A in The Mighty Green Light Smoothie, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Mighty Green Light Smoothie, Regular maintains healthy mucous membranes.
Vitamin A in The Mighty Green Light Smoothie, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Mighty Green Light Smoothie, Regular improves wound healing.
Vitamin A in The Mighty Green Light Smoothie, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Mighty Green Light Smoothie, Regular may reduce the risk of macular degeneration.
Vitamin A in The Mighty Green Light Smoothie, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving The Mighty Green Light Smoothie, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.