Korean BBQ Mixed Grains

Hilton Garden Inn

10.21

% from protein

62.98

% from carbs

62.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208.1 g(208g)
Amount per serving
Calories
230
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 37 g
13.5%

Sugars 2 g
4%

Protein 6 g
12%

Calcium 52 mg

Iron 2.7 mg

Korean BBQ Mixed Grains Nutrients FAQs

Nutrients

What is the calorie content of Korean BBQ Mixed Grains?

A typical serving 1 Side (208.08 grams) of Korean BBQ Mixed Grains contains approximately 230 calories.

You can check the exact calorie content by logging Korean BBQ Mixed Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean BBQ Mixed Grains have?

The amount of fat in Korean BBQ Mixed Grains depends on the ingredients and preparation method. On average, one serving 1 Side (208.08 grams) of Korean BBQ Mixed Grains contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean BBQ Mixed Grains have?

The protein content in Korean BBQ Mixed Grains depends on the ingredients exists in it. On average, 1 Side (208.08 grams) of Korean BBQ Mixed Grains contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Korean BBQ Mixed Grains, Download Nutribit app for healthier you!

How much sugar does a Korean BBQ Mixed Grains have?

On average, 1 Side (208.08 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean BBQ Mixed Grains.

How Much carbohydrates (carbs) is in Korean BBQ Mixed Grains?

The amount of carbohydrates (carbs) in Korean BBQ Mixed Grains depends on its serving size and preparation. On average, 1 Side (208.08 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean BBQ Mixed Grains.

How Much Fiber is in Korean BBQ Mixed Grains?

Korean BBQ Mixed Grains contains approximately 0 grams of fiber in 1 Side (208.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean BBQ Mixed Grains for healthier you!

What vitamins and minerals are in a Korean BBQ Mixed Grains?

Korean BBQ Mixed Grains contains following minerals:

  • Korean BBQ Mixed Grains has 52mg of Calcium.
  • Korean BBQ Mixed Grains has 580mg of Sodium, Na.
  • Korean BBQ Mixed Grains has 2.7mg of Iron.

General

Does Korean BBQ Mixed Grains contain caffeine?

Korean BBQ Mixed Grains does not contain any caffeine.

Does Korean BBQ Mixed Grains contain alcohol?

Korean BBQ Mixed Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean BBQ Mixed Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean BBQ Mixed Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean BBQ Mixed Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean BBQ Mixed Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean BBQ Mixed Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean BBQ Mixed Grains for free?

Yes! Since Korean BBQ Mixed Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean BBQ Mixed Grains with water tracking feature?

Nutribit automatically calculates the water content of Korean BBQ Mixed Grains and adds it to your daily hydration log. Simply log Korean BBQ Mixed Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean BBQ Mixed Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean BBQ Mixed Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean BBQ Mixed Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean BBQ Mixed Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean BBQ Mixed Grains

Sodium, Na in Korean BBQ Mixed Grains supports fluid balance.

Maintains Fluid Balance in Korean BBQ Mixed Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean BBQ Mixed Grains supports nerve function.

Supports Nerve Function in Korean BBQ Mixed Grains helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean BBQ Mixed Grains helps regulate blood pressure.

Regulates Blood Pressure in Korean BBQ Mixed Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean BBQ Mixed Grains supports muscle function.

Aids Muscle Function in Korean BBQ Mixed Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean BBQ Mixed Grains aids nutrient absorption.

Improves Nutrient Absorption in Korean BBQ Mixed Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean BBQ Mixed Grains helps balance pH levels.

Balances pH Levels in Korean BBQ Mixed Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean BBQ Mixed Grains supports bone health.

Supports Bone Health in Korean BBQ Mixed Grains helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Side Korean BBQ Mixed Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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