Garden Salad with Balsamic Dressing

Rio Grande Mexican Restaurant

Total Energy

770

kcal

24.16

% from carbs

4.11

% from protein

71.72

% from fats

In 1 serving

% daily value

Total Fat

62g

95.4%

Saturated

9g

45%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

47g

17.1%

Fiber

10g

35.7%

Sugars

15g

30%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Balsamic Dressing

A typical serving 1 serving of Garden Salad with Balsamic Dressing (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad with Balsamic Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garden Salad with Balsamic Dressing contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad with Balsamic Dressing depends on the ingredients exists in it. On average, 1 serving of Garden Salad with Balsamic Dressing (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 47 grams of carbohydrates.

Garden Salad with Balsamic Dressing contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Salad Dressing, Balsamic (1.5 oz)

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How to burn 770 calories?

The amount of exercise required to burn off 1 serving Garden Salad with Balsamic Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.