Side Salad with Balsamic Dressing and Chicken
Rio Grande Mexican Restaurant
22.93
% from protein14.01
% from carbs14.01
% from fatNutrition Facts
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Side Salad with Balsamic Dressing and Chicken Nutrients FAQs
Nutrients
- Side Salad with Balsamic Dressing and Chicken has 1270mg of Sodium, Na.
What is the calorie content of Side Salad with Balsamic Dressing and Chicken?
A typical serving 1 serving of Side Salad with Balsamic Dressing and Chicken contains approximately 640 calories.
You can check the exact calorie content by logging Side Salad with Balsamic Dressing and Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salad with Balsamic Dressing and Chicken have?
The amount of fat in Side Salad with Balsamic Dressing and Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Side Salad with Balsamic Dressing and Chicken contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salad with Balsamic Dressing and Chicken have?
The protein content in Side Salad with Balsamic Dressing and Chicken depends on the ingredients exists in it. On average, 1 serving of Side Salad with Balsamic Dressing and Chicken contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salad with Balsamic Dressing and Chicken, Download Nutribit app for healthier you!
How much sugar does a Side Salad with Balsamic Dressing and Chicken have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salad with Balsamic Dressing and Chicken.
How Much carbohydrates (carbs) is in Side Salad with Balsamic Dressing and Chicken?
The amount of carbohydrates (carbs) in Side Salad with Balsamic Dressing and Chicken depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salad with Balsamic Dressing and Chicken.
How Much Fiber is in Side Salad with Balsamic Dressing and Chicken?
Side Salad with Balsamic Dressing and Chicken contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salad with Balsamic Dressing and Chicken for healthier you!
What vitamins and minerals are in a Side Salad with Balsamic Dressing and Chicken?
Side Salad with Balsamic Dressing and Chicken contains following minerals:
General
Does Side Salad with Balsamic Dressing and Chicken contain caffeine?
Side Salad with Balsamic Dressing and Chicken does not contain any caffeine.
Does Side Salad with Balsamic Dressing and Chicken contain alcohol?
Side Salad with Balsamic Dressing and Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salad with Balsamic Dressing and Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salad with Balsamic Dressing and Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salad with Balsamic Dressing and Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salad with Balsamic Dressing and Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salad with Balsamic Dressing and Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salad with Balsamic Dressing and Chicken for free?
Yes! Since Side Salad with Balsamic Dressing and Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salad with Balsamic Dressing and Chicken with water tracking feature?
Nutribit automatically calculates the water content of Side Salad with Balsamic Dressing and Chicken and adds it to your daily hydration log. Simply log Side Salad with Balsamic Dressing and Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salad with Balsamic Dressing and Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salad with Balsamic Dressing and Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salad with Balsamic Dressing and Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salad with Balsamic Dressing and Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salad with Balsamic Dressing and Chicken
Protein in Side Salad with Balsamic Dressing and Chicken supports building and repairing tissues.
Builds and repairs tissues in Side Salad with Balsamic Dressing and Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Salad with Balsamic Dressing and Chicken supports immune function.
Supports immune function in Side Salad with Balsamic Dressing and Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Salad with Balsamic Dressing and Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Salad with Balsamic Dressing and Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Salad with Balsamic Dressing and Chicken provides energy.
Provides energy in Side Salad with Balsamic Dressing and Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Salad with Balsamic Dressing and Chicken supports muscle growth and strength.
Supports muscle growth and strength in Side Salad with Balsamic Dressing and Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Salad with Balsamic Dressing and Chicken helps in weight management.
Helps in weight management in Side Salad with Balsamic Dressing and Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Salad with Balsamic Dressing and Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Salad with Balsamic Dressing and Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Salad with Balsamic Dressing and Chicken supports bone health.
Supports bone health in Side Salad with Balsamic Dressing and Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side Salad with Balsamic Dressing and Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Side Salad with Balsamic Dressing and Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Side Salad with Balsamic Dressing and Chicken regulates blood sugar levels.
Regulates blood sugar levels in Side Salad with Balsamic Dressing and Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken supports fluid balance.
Maintains Fluid Balance in Side Salad with Balsamic Dressing and Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken supports nerve function.
Supports Nerve Function in Side Salad with Balsamic Dressing and Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken helps regulate blood pressure.
Regulates Blood Pressure in Side Salad with Balsamic Dressing and Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken supports muscle function.
Aids Muscle Function in Side Salad with Balsamic Dressing and Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken aids nutrient absorption.
Improves Nutrient Absorption in Side Salad with Balsamic Dressing and Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken helps balance pH levels.
Balances pH Levels in Side Salad with Balsamic Dressing and Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Salad with Balsamic Dressing and Chicken supports bone health.
Supports Bone Health in Side Salad with Balsamic Dressing and Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Side Salad with Balsamic Dressing and Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.