Portobello Salad with House Dressing
Rio Grande Mexican Restaurant
6.6
% from protein29.44
% from carbs29.44
% from fatNutrition Facts
More items Like Portobello Salad with House Dressing
Portobello Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Portobello Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Portobello Salad without Dressing
Rio Grande Mexican Restaurant
Side Salad with Balsamic Dressing and Portobello
Rio Grande Mexican Restaurant
Side Salad with Citrus Dressing and Portobello
Rio Grande Mexican Restaurant
Side Salad with House Dressing and Portobello
Rio Grande Mexican Restaurant
Side Salad without Dressing and Portobello
Rio Grande Mexican Restaurant
Garden Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Garden Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Garden Salad with House Dressing
Rio Grande Mexican Restaurant
Garden Salad with without Dressing
Rio Grande Mexican Restaurant
Mahi Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Mahi Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Mahi Salad with House Dressing
Rio Grande Mexican Restaurant
Shrimp Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Shrimp Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Shrimp Salad with House Dressing
Rio Grande Mexican Restaurant
Steak Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Steak Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Steak Salad with House Dressing
Rio Grande Mexican Restaurant
Mexican Tuna Salad
Rio Mare
Grilled Chicken Salad with Citrus Dressing
Rio Grande Mexican Restaurant
Grilled Chicken Salad with Balsamic Dressing
Rio Grande Mexican Restaurant
Portobello Salad with House Dressing Nutrients FAQs
Nutrients
- Portobello Salad with House Dressing has 1790mg of Sodium, Na.
What is the calorie content of Portobello Salad with House Dressing?
A typical serving 1 serving of Portobello Salad with House Dressing contains approximately 760 calories.
You can check the exact calorie content by logging Portobello Salad with House Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello Salad with House Dressing have?
The amount of fat in Portobello Salad with House Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Portobello Salad with House Dressing contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello Salad with House Dressing have?
The protein content in Portobello Salad with House Dressing depends on the ingredients exists in it. On average, 1 serving of Portobello Salad with House Dressing contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello Salad with House Dressing, Download Nutribit app for healthier you!
How much sugar does a Portobello Salad with House Dressing have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Salad with House Dressing.
How Much carbohydrates (carbs) is in Portobello Salad with House Dressing?
The amount of carbohydrates (carbs) in Portobello Salad with House Dressing depends on its serving size and preparation. On average, 1 serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello Salad with House Dressing.
How Much Fiber is in Portobello Salad with House Dressing?
Portobello Salad with House Dressing contains approximately 11 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Salad with House Dressing for healthier you!
What vitamins and minerals are in a Portobello Salad with House Dressing?
Portobello Salad with House Dressing contains following minerals:
General
Does Portobello Salad with House Dressing contain caffeine?
Portobello Salad with House Dressing does not contain any caffeine.
Does Portobello Salad with House Dressing contain alcohol?
Portobello Salad with House Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portobello Salad with House Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Salad with House Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello Salad with House Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello Salad with House Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Salad with House Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello Salad with House Dressing for free?
Yes! Since Portobello Salad with House Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello Salad with House Dressing with water tracking feature?
Nutribit automatically calculates the water content of Portobello Salad with House Dressing and adds it to your daily hydration log. Simply log Portobello Salad with House Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello Salad with House Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello Salad with House Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello Salad with House Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello Salad with House Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello Salad with House Dressing
Total Carbohydrates in Portobello Salad with House Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Portobello Salad with House Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Portobello Salad with House Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Portobello Salad with House Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Portobello Salad with House Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Portobello Salad with House Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Portobello Salad with House Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Portobello Salad with House Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Portobello Salad with House Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Portobello Salad with House Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Portobello Salad with House Dressing enhances brain function and helps improve memory and focus.
Glucose from Portobello Salad with House Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Portobello Salad with House Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Portobello Salad with House Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Portobello Salad with House Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Portobello Salad with House Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Portobello Salad with House Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Portobello Salad with House Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Portobello Salad with House Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Portobello Salad with House Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Portobello Salad with House Dressing supports building and repairing tissues.
Builds and repairs tissues in Portobello Salad with House Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portobello Salad with House Dressing supports immune function.
Supports immune function in Portobello Salad with House Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portobello Salad with House Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portobello Salad with House Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portobello Salad with House Dressing provides energy.
Provides energy in Portobello Salad with House Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portobello Salad with House Dressing supports muscle growth and strength.
Supports muscle growth and strength in Portobello Salad with House Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portobello Salad with House Dressing helps in weight management.
Helps in weight management in Portobello Salad with House Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portobello Salad with House Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portobello Salad with House Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portobello Salad with House Dressing supports bone health.
Supports bone health in Portobello Salad with House Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portobello Salad with House Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Portobello Salad with House Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Portobello Salad with House Dressing regulates blood sugar levels.
Regulates blood sugar levels in Portobello Salad with House Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Portobello Salad with House Dressing supports digestion.
Fiber in Portobello Salad with House Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Portobello Salad with House Dressing supports heart health.
Soluble fiber in Portobello Salad with House Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Portobello Salad with House Dressing aids in weight management.
Fiber-rich foods in Portobello Salad with House Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Portobello Salad with House Dressing regulates blood sugar.
Fiber in Portobello Salad with House Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Portobello Salad with House Dressing promotes gut health.
Fiber in Portobello Salad with House Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Portobello Salad with House Dressing lowers the risk of colon cancer.
A high-fiber diet from Portobello Salad with House Dressing is linked to a reduced risk of colon cancer.
Fiber in Portobello Salad with House Dressing improves skin health.
Fiber in Portobello Salad with House Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Portobello Salad with House Dressing helps lower blood pressure.
Adequate fiber in Portobello Salad with House Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Portobello Salad with House Dressing boosts immune function.
Fiber in Portobello Salad with House Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Portobello Salad with House Dressing reduces the risk of type 2 diabetes.
Fiber in Portobello Salad with House Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Portobello Salad with House Dressing supports fluid balance.
Maintains Fluid Balance in Portobello Salad with House Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portobello Salad with House Dressing supports nerve function.
Supports Nerve Function in Portobello Salad with House Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portobello Salad with House Dressing helps regulate blood pressure.
Regulates Blood Pressure in Portobello Salad with House Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portobello Salad with House Dressing supports muscle function.
Aids Muscle Function in Portobello Salad with House Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portobello Salad with House Dressing aids nutrient absorption.
Improves Nutrient Absorption in Portobello Salad with House Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portobello Salad with House Dressing helps balance pH levels.
Balances pH Levels in Portobello Salad with House Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portobello Salad with House Dressing supports bone health.
Supports Bone Health in Portobello Salad with House Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving Portobello Salad with House Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.