Guacamole Tostada without Shell or Cheese

Rio Grande Mexican Restaurant

Total Energy

370

kcal

47.54

% from carbs

15.57

% from protein

36.89

% from fats

In 1 each

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

710mg

30.9%

Total Carbohydrates

58g

21.1%

Fiber

34g

121.4%

Sugars

11g

22%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole Tostada without Shell or Cheese

A typical serving 1 each of Guacamole Tostada without Shell or Cheese (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole Tostada without Shell or Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Guacamole Tostada without Shell or Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole Tostada without Shell or Cheese depends on the ingredients exists in it. On average, 1 each of Guacamole Tostada without Shell or Cheese (about null grams) contains approximately 19 grams of protein.

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 58 grams of carbohydrates.

Guacamole Tostada without Shell or Cheese contains approximately 34 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 each Guacamole Tostada without Shell or Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.