Steak Tostada

Rio Grande Mexican Restaurant

Total Energy

790

kcal

31.33

% from carbs

22.7

% from protein

45.97

% from fats

In 1 each

% daily value

Total Fat

45g

69.2%

Saturated

16g

80%

Cholesterol

100mg

33.3%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

69g

25.1%

Fiber

31g

110.7%

Sugars

11g

22%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Tostada

A typical serving 1 each of Steak Tostada (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Tostada depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Steak Tostada contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Tostada depends on the ingredients exists in it. On average, 1 each of Steak Tostada (about null grams) contains approximately 50 grams of protein.

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 69 grams of carbohydrates.

Steak Tostada contains approximately 31 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 each Steak Tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.