Steak Tostada without Shell or Cheese

Rio Grande Mexican Restaurant

Total Energy

480

kcal

38

% from carbs

26.25

% from protein

35.75

% from fats

In 1 each

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

55g

20%

Fiber

30g

107.1%

Sugars

11g

22%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Tostada without Shell or Cheese

A typical serving 1 each of Steak Tostada without Shell or Cheese (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Tostada without Shell or Cheese depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Steak Tostada without Shell or Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Tostada without Shell or Cheese depends on the ingredients exists in it. On average, 1 each of Steak Tostada without Shell or Cheese (about null grams) contains approximately 38 grams of protein.

On average, 1 each (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 55 grams of carbohydrates.

Steak Tostada without Shell or Cheese contains approximately 30 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 each Steak Tostada without Shell or Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.