Steak Tostada without Shell or Cheese
Rio Grande Mexican Restaurant
26.25
% from protein38
% from carbs38
% from fatNutrition Facts
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Steak Tostada without Shell or Cheese Nutrients FAQs
Nutrients
- Steak Tostada without Shell or Cheese has 1250mg of Sodium, Na.
What is the calorie content of Steak Tostada without Shell or Cheese?
A typical serving 1 each of Steak Tostada without Shell or Cheese contains approximately 480 calories.
You can check the exact calorie content by logging Steak Tostada without Shell or Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Tostada without Shell or Cheese have?
The amount of fat in Steak Tostada without Shell or Cheese depends on the ingredients and preparation method. On average, one serving 1 each of Steak Tostada without Shell or Cheese contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Tostada without Shell or Cheese have?
The protein content in Steak Tostada without Shell or Cheese depends on the ingredients exists in it. On average, 1 each of Steak Tostada without Shell or Cheese contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Tostada without Shell or Cheese, Download Nutribit app for healthier you!
How much sugar does a Steak Tostada without Shell or Cheese have?
On average, 1 each contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Tostada without Shell or Cheese.
How Much carbohydrates (carbs) is in Steak Tostada without Shell or Cheese?
The amount of carbohydrates (carbs) in Steak Tostada without Shell or Cheese depends on its serving size and preparation. On average, 1 each contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Tostada without Shell or Cheese.
How Much Fiber is in Steak Tostada without Shell or Cheese?
Steak Tostada without Shell or Cheese contains approximately 30 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Tostada without Shell or Cheese for healthier you!
What vitamins and minerals are in a Steak Tostada without Shell or Cheese?
Steak Tostada without Shell or Cheese contains following minerals:
General
Does Steak Tostada without Shell or Cheese contain caffeine?
Steak Tostada without Shell or Cheese does not contain any caffeine.
Does Steak Tostada without Shell or Cheese contain alcohol?
Steak Tostada without Shell or Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Tostada without Shell or Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Tostada without Shell or Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Tostada without Shell or Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Tostada without Shell or Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Tostada without Shell or Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Tostada without Shell or Cheese for free?
Yes! Since Steak Tostada without Shell or Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Tostada without Shell or Cheese with water tracking feature?
Nutribit automatically calculates the water content of Steak Tostada without Shell or Cheese and adds it to your daily hydration log. Simply log Steak Tostada without Shell or Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Tostada without Shell or Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Tostada without Shell or Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Tostada without Shell or Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Tostada without Shell or Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Tostada without Shell or Cheese
Total Carbohydrates in Steak Tostada without Shell or Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Tostada without Shell or Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Tostada without Shell or Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Tostada without Shell or Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Tostada without Shell or Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Tostada without Shell or Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Tostada without Shell or Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Tostada without Shell or Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Tostada without Shell or Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Tostada without Shell or Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Tostada without Shell or Cheese enhances brain function and helps improve memory and focus.
Glucose from Steak Tostada without Shell or Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Tostada without Shell or Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Tostada without Shell or Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Tostada without Shell or Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Tostada without Shell or Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Tostada without Shell or Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Tostada without Shell or Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Tostada without Shell or Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Tostada without Shell or Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Tostada without Shell or Cheese supports building and repairing tissues.
Builds and repairs tissues in Steak Tostada without Shell or Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Tostada without Shell or Cheese supports immune function.
Supports immune function in Steak Tostada without Shell or Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Tostada without Shell or Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Tostada without Shell or Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Tostada without Shell or Cheese provides energy.
Provides energy in Steak Tostada without Shell or Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Tostada without Shell or Cheese supports muscle growth and strength.
Supports muscle growth and strength in Steak Tostada without Shell or Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Tostada without Shell or Cheese helps in weight management.
Helps in weight management in Steak Tostada without Shell or Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Tostada without Shell or Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Tostada without Shell or Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Tostada without Shell or Cheese supports bone health.
Supports bone health in Steak Tostada without Shell or Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Tostada without Shell or Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Tostada without Shell or Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Steak Tostada without Shell or Cheese regulates blood sugar levels.
Regulates blood sugar levels in Steak Tostada without Shell or Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Tostada without Shell or Cheese supports digestion.
Fiber in Steak Tostada without Shell or Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Tostada without Shell or Cheese supports heart health.
Soluble fiber in Steak Tostada without Shell or Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Tostada without Shell or Cheese aids in weight management.
Fiber-rich foods in Steak Tostada without Shell or Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Tostada without Shell or Cheese regulates blood sugar.
Fiber in Steak Tostada without Shell or Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Tostada without Shell or Cheese promotes gut health.
Fiber in Steak Tostada without Shell or Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Tostada without Shell or Cheese lowers the risk of colon cancer.
A high-fiber diet from Steak Tostada without Shell or Cheese is linked to a reduced risk of colon cancer.
Fiber in Steak Tostada without Shell or Cheese improves skin health.
Fiber in Steak Tostada without Shell or Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Tostada without Shell or Cheese helps lower blood pressure.
Adequate fiber in Steak Tostada without Shell or Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Tostada without Shell or Cheese boosts immune function.
Fiber in Steak Tostada without Shell or Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Tostada without Shell or Cheese reduces the risk of type 2 diabetes.
Fiber in Steak Tostada without Shell or Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak Tostada without Shell or Cheese supports fluid balance.
Maintains Fluid Balance in Steak Tostada without Shell or Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Tostada without Shell or Cheese supports nerve function.
Supports Nerve Function in Steak Tostada without Shell or Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Tostada without Shell or Cheese helps regulate blood pressure.
Regulates Blood Pressure in Steak Tostada without Shell or Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Tostada without Shell or Cheese supports muscle function.
Aids Muscle Function in Steak Tostada without Shell or Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Tostada without Shell or Cheese aids nutrient absorption.
Improves Nutrient Absorption in Steak Tostada without Shell or Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Tostada without Shell or Cheese helps balance pH levels.
Balances pH Levels in Steak Tostada without Shell or Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Tostada without Shell or Cheese supports bone health.
Supports Bone Health in Steak Tostada without Shell or Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 each Steak Tostada without Shell or Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.