Triple Berry Muffin-FL

Wawa TEST ACCOUNT

Total Energy

500

kcal

46.97

% from carbs

5.3

% from protein

47.73

% from fats

In 1 Serving

% daily value


Total Fat

28g

43.1%


Saturated

5g

25%


Cholesterol

95mg

31.7%


Sodium, Na

480mg

20.9%



Total Carbohydrates

62g

22.5%


Fiber

2g

7.1%


Sugars

36g

72%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Berry Muffin-FL

A typical serving 1 Serving of Triple Berry Muffin-FL (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Berry Muffin-FL depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Triple Berry Muffin-FL contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Berry Muffin-FL depends on the ingredients exists in it. On average, 1 Serving of Triple Berry Muffin-FL (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Triple Berry Muffin-FL contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Triple Berry Muffin-FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.