Cheeseburger Sourdough Melt

Wawa TEST ACCOUNT

22.25

% from protein

48.96

% from carbs

48.96

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
740
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Cholesterol 70 mg
23.3%

Sodium, Na 2480 mg
107.8%

Total Carbohydrates 88 g
32%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 40 g
80%

Vitamin A 0 IU

Vitamin C 42 mg

Calcium 390 mg

Iron 7.2 mg

Cheeseburger Sourdough Melt Nutrients FAQs

Nutrients

What is the calorie content of Cheeseburger Sourdough Melt?

A typical serving 1 Serving of Cheeseburger Sourdough Melt contains approximately 740 calories.

You can check the exact calorie content by logging Cheeseburger Sourdough Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeseburger Sourdough Melt have?

The amount of fat in Cheeseburger Sourdough Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheeseburger Sourdough Melt contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeseburger Sourdough Melt have?

The protein content in Cheeseburger Sourdough Melt depends on the ingredients exists in it. On average, 1 Serving of Cheeseburger Sourdough Melt contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeseburger Sourdough Melt, Download Nutribit app for healthier you!

How much sugar does a Cheeseburger Sourdough Melt have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburger Sourdough Melt.

How Much carbohydrates (carbs) is in Cheeseburger Sourdough Melt?

The amount of carbohydrates (carbs) in Cheeseburger Sourdough Melt depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeseburger Sourdough Melt.

How Much Fiber is in Cheeseburger Sourdough Melt?

Cheeseburger Sourdough Melt contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburger Sourdough Melt for healthier you!

What vitamins and minerals are in a Cheeseburger Sourdough Melt?

Vitamins in Cheeseburger Sourdough Melt:

  • Vitamin C:Cheeseburger Sourdough Melt has 42 mg of Vitamin C.

Cheeseburger Sourdough Melt contains following minerals:

  • Cheeseburger Sourdough Melt has 390mg of Calcium.
  • Cheeseburger Sourdough Melt has 2480mg of Sodium, Na.
  • Cheeseburger Sourdough Melt has 7.2mg of Iron.

General

Does Cheeseburger Sourdough Melt contain caffeine?

Cheeseburger Sourdough Melt does not contain any caffeine.

Does Cheeseburger Sourdough Melt contain alcohol?

Cheeseburger Sourdough Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeseburger Sourdough Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburger Sourdough Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeseburger Sourdough Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeseburger Sourdough Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburger Sourdough Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeseburger Sourdough Melt for free?

Yes! Since Cheeseburger Sourdough Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeseburger Sourdough Melt with water tracking feature?

Nutribit automatically calculates the water content of Cheeseburger Sourdough Melt and adds it to your daily hydration log. Simply log Cheeseburger Sourdough Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeseburger Sourdough Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburger Sourdough Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeseburger Sourdough Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeseburger Sourdough Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeseburger Sourdough Melt

Total Carbohydrates in Cheeseburger Sourdough Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheeseburger Sourdough Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheeseburger Sourdough Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheeseburger Sourdough Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheeseburger Sourdough Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheeseburger Sourdough Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheeseburger Sourdough Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheeseburger Sourdough Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheeseburger Sourdough Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheeseburger Sourdough Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheeseburger Sourdough Melt enhances brain function and helps improve memory and focus.

Glucose from Cheeseburger Sourdough Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheeseburger Sourdough Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheeseburger Sourdough Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheeseburger Sourdough Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheeseburger Sourdough Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheeseburger Sourdough Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheeseburger Sourdough Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheeseburger Sourdough Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheeseburger Sourdough Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Cheeseburger Sourdough Melt supports building and repairing tissues.

Builds and repairs tissues in Cheeseburger Sourdough Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheeseburger Sourdough Melt supports immune function.

Supports immune function in Cheeseburger Sourdough Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheeseburger Sourdough Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheeseburger Sourdough Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheeseburger Sourdough Melt provides energy.

Provides energy in Cheeseburger Sourdough Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheeseburger Sourdough Melt supports muscle growth and strength.

Supports muscle growth and strength in Cheeseburger Sourdough Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheeseburger Sourdough Melt helps in weight management.

Helps in weight management in Cheeseburger Sourdough Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheeseburger Sourdough Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheeseburger Sourdough Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheeseburger Sourdough Melt supports bone health.

Supports bone health in Cheeseburger Sourdough Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheeseburger Sourdough Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Cheeseburger Sourdough Melt is essential for the health and growth of hair, skin, and nails.

Protein in Cheeseburger Sourdough Melt regulates blood sugar levels.

Regulates blood sugar levels in Cheeseburger Sourdough Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheeseburger Sourdough Melt supports bone health.

Calcium in Cheeseburger Sourdough Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheeseburger Sourdough Melt supports muscle function.

Calcium in Cheeseburger Sourdough Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheeseburger Sourdough Melt supports heart health.

Calcium in Cheeseburger Sourdough Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheeseburger Sourdough Melt supports nerve transmission.

Calcium in Cheeseburger Sourdough Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheeseburger Sourdough Melt supports blood clotting.

Calcium in Cheeseburger Sourdough Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheeseburger Sourdough Melt supports hormonal secretion.

Calcium in Cheeseburger Sourdough Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheeseburger Sourdough Melt supports weight management.

Calcium in Cheeseburger Sourdough Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheeseburger Sourdough Melt supports dental health.

Calcium in Cheeseburger Sourdough Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheeseburger Sourdough Melt supports blood pressure regulation.

Calcium in Cheeseburger Sourdough Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheeseburger Sourdough Melt supports fluid balance.

Maintains Fluid Balance in Cheeseburger Sourdough Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheeseburger Sourdough Melt supports nerve function.

Supports Nerve Function in Cheeseburger Sourdough Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheeseburger Sourdough Melt helps regulate blood pressure.

Regulates Blood Pressure in Cheeseburger Sourdough Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheeseburger Sourdough Melt supports muscle function.

Aids Muscle Function in Cheeseburger Sourdough Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheeseburger Sourdough Melt aids nutrient absorption.

Improves Nutrient Absorption in Cheeseburger Sourdough Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheeseburger Sourdough Melt helps balance pH levels.

Balances pH Levels in Cheeseburger Sourdough Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheeseburger Sourdough Melt supports bone health.

Supports Bone Health in Cheeseburger Sourdough Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Cheeseburger Sourdough Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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