Garlic Barbecue Turkey Sourdough Melt

Wawa TEST ACCOUNT

Total Energy

700

kcal

50.94

% from carbs

24.31

% from protein

24.75

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

2680mg

116.5%

Total Carbohydrates

88g

32%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

42g

84%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garlic Barbecue Turkey Sourdough Melt

A typical serving 1 Serving of Garlic Barbecue Turkey Sourdough Melt (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Barbecue Turkey Sourdough Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Garlic Barbecue Turkey Sourdough Melt contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Barbecue Turkey Sourdough Melt depends on the ingredients exists in it. On average, 1 Serving of Garlic Barbecue Turkey Sourdough Melt (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 88 grams of carbohydrates.

Garlic Barbecue Turkey Sourdough Melt contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheeseburger Sourdough Melt

Wawa TEST ACCOUNT

740 kcal

Chicken Parmesan Sourdough Melt

Wawa TEST ACCOUNT

780 kcal

Grilled Cheese Sourdough Melt

Wawa TEST ACCOUNT

790 kcal

Roasted Chicken Sourdough Melt

Wawa TEST ACCOUNT

730 kcal

Spicy Cheesesteak Sourdough Melt

Wawa TEST ACCOUNT

780 kcal

Spicy Pepperoni Sourdough Melt

Wawa TEST ACCOUNT

960 kcal

Spicy Italian Sourdough Melt

Wawa TEST ACCOUNT

790 kcal

Cuban Sourdough - FL

Wawa TEST ACCOUNT

700 kcal

Turkey Harvest Salad

Wawa TEST ACCOUNT

590 kcal

Garlic Mash Beyond Bowl

Wawa TEST ACCOUNT

930 kcal

Turkey Sausage, Egg White & Cheese Bagel

Wawa TEST ACCOUNT

360 kcal

Turkey Sausage, Egg White & Cheese Bagel - FL

Wawa TEST ACCOUNT

370 kcal

Turkey Croissant Melt

Wawa Grocery

620 kcal

1% Milk - FL - 1Tbsp

Wawa TEST ACCOUNT

5 kcal

16 oz – Iced Watermelon Lemonade

Wawa TEST ACCOUNT

230 kcal

16 oz – Watermelon Freeze

Wawa TEST ACCOUNT

540 kcal

16 oz - Cafe con Leche - Iced

Wawa TEST ACCOUNT

110 kcal

16 oz – Frozen Watermelon Lemonade

Wawa TEST ACCOUNT

410 kcal

16 oz - Caramel Latte - Iced

Wawa TEST ACCOUNT

130 kcal

16 oz - Caramel Macchiato - Iced

Wawa TEST ACCOUNT

80 kcal

16 oz - Chocolate Chip Flurricane

Wawa TEST ACCOUNT

1020 kcal

16 oz - Chocolate Chocolate Chip Cream

Wawa TEST ACCOUNT

740 kcal

16 oz - Cookies and Cream Flurricane

Wawa TEST ACCOUNT

1140 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Garlic Barbecue Turkey Sourdough Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.