Roasted Chicken Sourdough Melt
Wawa TEST ACCOUNT
25.79
% from protein43.35
% from carbs43.35
% from fatNutrition Facts
More items Like Roasted Chicken Sourdough Melt
Chicken Parmesan Sourdough Melt
Wawa TEST ACCOUNT
Cheeseburger Sourdough Melt
Wawa TEST ACCOUNT
Grilled Cheese Sourdough Melt
Wawa TEST ACCOUNT
Spicy Cheesesteak Sourdough Melt
Wawa TEST ACCOUNT
Spicy Pepperoni Sourdough Melt
Wawa TEST ACCOUNT
Spicy Italian Sourdough Melt
Wawa TEST ACCOUNT
Garlic Barbecue Turkey Sourdough Melt
Wawa TEST ACCOUNT
Burrito Bowl - Roasted Chicken
Wawa TEST ACCOUNT
Greek Roasted Chicken Bowl
Wawa TEST ACCOUNT
Roasted Chicken Caesar Salad
Wawa TEST ACCOUNT
Cuban Sourdough - FL
Wawa TEST ACCOUNT
Lighter Style - Roasted Chicken and Veggie
Wawa TEST ACCOUNT
Chicken Salad FL
Wawa TEST ACCOUNT
Burrito Bowl - Chicken Steak
Wawa TEST ACCOUNT
Honey Hot Chicken Bowl
Wawa TEST ACCOUNT
Southern Honey Hot Chicken and Scrambled Egg Bowl
Wawa TEST ACCOUNT
1% Milk - FL - 1Tbsp
Wawa TEST ACCOUNT
16 oz – Iced Watermelon Lemonade
Wawa TEST ACCOUNT
16 oz – Watermelon Freeze
Wawa TEST ACCOUNT
16 oz - Cafe con Leche - Iced
Wawa TEST ACCOUNT
16 oz – Frozen Watermelon Lemonade
Wawa TEST ACCOUNT
16 oz - Caramel Latte - Iced
Wawa TEST ACCOUNT
16 oz - Caramel Macchiato - Iced
Wawa TEST ACCOUNT
Roasted Chicken Sourdough Melt Nutrients FAQs
Nutrients
- Vitamin A:Roasted Chicken Sourdough Melt has 1000 IU of Vitamin A.
- Vitamin C:Roasted Chicken Sourdough Melt has 36 mg of Vitamin C.
- Roasted Chicken Sourdough Melt has 325mg of Calcium.
- Roasted Chicken Sourdough Melt has 1900mg of Sodium, Na.
- Roasted Chicken Sourdough Melt has 6.3mg of Iron.
What is the calorie content of Roasted Chicken Sourdough Melt?
A typical serving 1 Serving of Roasted Chicken Sourdough Melt contains approximately 730 calories.
You can check the exact calorie content by logging Roasted Chicken Sourdough Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken Sourdough Melt have?
The amount of fat in Roasted Chicken Sourdough Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Chicken Sourdough Melt contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken Sourdough Melt have?
The protein content in Roasted Chicken Sourdough Melt depends on the ingredients exists in it. On average, 1 Serving of Roasted Chicken Sourdough Melt contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken Sourdough Melt, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken Sourdough Melt have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken Sourdough Melt.
How Much carbohydrates (carbs) is in Roasted Chicken Sourdough Melt?
The amount of carbohydrates (carbs) in Roasted Chicken Sourdough Melt depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken Sourdough Melt.
How Much Fiber is in Roasted Chicken Sourdough Melt?
Roasted Chicken Sourdough Melt contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken Sourdough Melt for healthier you!
What vitamins and minerals are in a Roasted Chicken Sourdough Melt?
Vitamins in Roasted Chicken Sourdough Melt:
Roasted Chicken Sourdough Melt contains following minerals:
General
Does Roasted Chicken Sourdough Melt contain caffeine?
Roasted Chicken Sourdough Melt does not contain any caffeine.
Does Roasted Chicken Sourdough Melt contain alcohol?
Roasted Chicken Sourdough Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken Sourdough Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken Sourdough Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken Sourdough Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken Sourdough Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken Sourdough Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken Sourdough Melt for free?
Yes! Since Roasted Chicken Sourdough Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken Sourdough Melt with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken Sourdough Melt and adds it to your daily hydration log. Simply log Roasted Chicken Sourdough Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken Sourdough Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken Sourdough Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken Sourdough Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken Sourdough Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken Sourdough Melt
Protein and Vitamin A in Roasted Chicken Sourdough Melt supports bone health.
Protein in Roasted Chicken Sourdough Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Roasted Chicken Sourdough Melt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Roasted Chicken Sourdough Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Chicken Sourdough Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Chicken Sourdough Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Chicken Sourdough Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Chicken Sourdough Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Chicken Sourdough Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Chicken Sourdough Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Chicken Sourdough Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Chicken Sourdough Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Chicken Sourdough Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Chicken Sourdough Melt enhances brain function and helps improve memory and focus.
Glucose from Roasted Chicken Sourdough Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Chicken Sourdough Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Chicken Sourdough Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Chicken Sourdough Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Chicken Sourdough Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Chicken Sourdough Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Chicken Sourdough Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Chicken Sourdough Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Chicken Sourdough Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Chicken Sourdough Melt supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken Sourdough Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken Sourdough Melt supports immune function.
Supports immune function in Roasted Chicken Sourdough Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken Sourdough Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken Sourdough Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken Sourdough Melt provides energy.
Provides energy in Roasted Chicken Sourdough Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken Sourdough Melt supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken Sourdough Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken Sourdough Melt helps in weight management.
Helps in weight management in Roasted Chicken Sourdough Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken Sourdough Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken Sourdough Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken Sourdough Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken Sourdough Melt is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken Sourdough Melt regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken Sourdough Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Roasted Chicken Sourdough Melt supports eye health.
Vitamin A in Roasted Chicken Sourdough Melt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Chicken Sourdough Melt boosts immune function.
Vitamin A in Roasted Chicken Sourdough Melt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Chicken Sourdough Melt promotes healthy skin.
Vitamin A in Roasted Chicken Sourdough Melt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Chicken Sourdough Melt enhances reproductive health.
Vitamin A in Roasted Chicken Sourdough Melt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Chicken Sourdough Melt reduces the risk of certain cancers.
Vitamin A in Roasted Chicken Sourdough Melt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Chicken Sourdough Melt promotes healthy development during pregnancy.
Vitamin A in Roasted Chicken Sourdough Melt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Chicken Sourdough Melt maintains healthy mucous membranes.
Vitamin A in Roasted Chicken Sourdough Melt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Chicken Sourdough Melt improves wound healing.
Vitamin A in Roasted Chicken Sourdough Melt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Chicken Sourdough Melt may reduce the risk of macular degeneration.
Vitamin A in Roasted Chicken Sourdough Melt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Roasted Chicken Sourdough Melt supports bone health.
Calcium in Roasted Chicken Sourdough Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Chicken Sourdough Melt supports muscle function.
Calcium in Roasted Chicken Sourdough Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Chicken Sourdough Melt supports heart health.
Calcium in Roasted Chicken Sourdough Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Chicken Sourdough Melt supports nerve transmission.
Calcium in Roasted Chicken Sourdough Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Chicken Sourdough Melt supports blood clotting.
Calcium in Roasted Chicken Sourdough Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Chicken Sourdough Melt supports hormonal secretion.
Calcium in Roasted Chicken Sourdough Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Chicken Sourdough Melt supports weight management.
Calcium in Roasted Chicken Sourdough Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Chicken Sourdough Melt supports dental health.
Calcium in Roasted Chicken Sourdough Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Chicken Sourdough Melt supports blood pressure regulation.
Calcium in Roasted Chicken Sourdough Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Chicken Sourdough Melt supports fluid balance.
Maintains Fluid Balance in Roasted Chicken Sourdough Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken Sourdough Melt supports nerve function.
Supports Nerve Function in Roasted Chicken Sourdough Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken Sourdough Melt helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken Sourdough Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken Sourdough Melt supports muscle function.
Aids Muscle Function in Roasted Chicken Sourdough Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken Sourdough Melt aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken Sourdough Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken Sourdough Melt helps balance pH levels.
Balances pH Levels in Roasted Chicken Sourdough Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken Sourdough Melt supports bone health.
Supports Bone Health in Roasted Chicken Sourdough Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Serving Roasted Chicken Sourdough Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.