Sausage, Egg & Cheese Bagel - FL

Wawa TEST ACCOUNT

Total Energy

520

kcal

33.78

% from carbs

16.12

% from protein

50.1

% from fats

In 1 Serving

% daily value


Total Fat

29g

44.6%


Saturated

11g

55%


Cholesterol

200mg

66.7%


Sodium, Na

960mg

41.7%



Total Carbohydrates

44g

16%


Sugars

4g

8%


Protein

21g

42%






Calcium, Ca

130mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Bagel - FL

A typical serving 1 Serving of Sausage, Egg & Cheese Bagel - FL (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Bagel - FL depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sausage, Egg & Cheese Bagel - FL contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Bagel - FL depends on the ingredients exists in it. On average, 1 Serving of Sausage, Egg & Cheese Bagel - FL (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Sausage, Egg & Cheese Bagel - FL contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Sausage, Egg & Cheese Bagel - FL

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.